Meditation Classes

Learn to Meditate

Paramhansa Yogananda said, “The soul loves to meditate.”  Ananda has been teaching meditation since it began in 1969. Meditation is an ancient science that our modern culture is just beginning to understand has deep and long lasting benefits for the individual.  

 

Every month we offer a variety of meditation classes. FREE Introductory classes are one hour long. Saturday Workshops are more intensive explorations of meditation and are 3.0 hours. Meditation Series may be 2 or 3 weekly classes, each 1.5 hours.  Find one that is right for you!

De-Stress for the Holidays: 2 wk class series

Wednesdays, Dec 11 and 18,  6:30 – 8 pm
$40 plus Bring a Friend for Free!

This 2-week class series will teach a simple, yet effective technique of meditation that allows one to access Inner Peace ~ especially useful as we approach the busy holiday season! You can use the tools of meditation to de-stress your holidays and have a more joyful new year.  (read more…)

Learn to Meditate Workshops

Saturday, Jan 18, 12 – 3pm  $40
Saturday, Feb 15, 11 – 2 pm  $40
Saturday, Mar 14, 12 – 3pm  $40
*Bring a friend for free!

Unable to do a class series but want to learn the ancient keys to Self awareness and inner peace? Perhaps you once learned to meditate and feel it is time to revitalize your practice.  This workshop may be right for you.  We will support you on your inner journey.  (read more…)

FREE Classes: Introduction to Meditation

Sat, Dec 7, 12pm – 1pm
Sat, Jan 11, 12pm – 1pm

Sat, Feb 8, 11-12pm
Sat, Mar 7, 11 – 12pm

Meditation is now recognized as a tool for greater health and inner peace by people of all spiritual paths.  Simple and effective.  (read more…)

 

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