Saturday, Sept 7, 3 – 6 pm
with Supriya Chadwick
It all begins with a brief 10 min Introduction about these Energy Centers (CHAKRAS) in our body ….
Then, it’s all “EXPERIENTIAL” ~ starting at the base chakra and working our way up to the crown.We will be guided through gentle yoga postures, affirmations @ each chakra, chanting AUM up & down the Energy spine, and visualizations/meditations at each chakra.
The result is Inner Peace & Joy!
Cost: $55; Early bird discount: $45 if registered by Sept 2
Please note all workshops and classes are non-refundable. Credit for future classes can be applied to account if at least a 24 hr notice is received. Thank you.