Friday Meditation Workshop

July 19, 2019 @ 1:00 pm – 2:30 pm
Ananda Dallas Meditation and Yoga Center
4901 Keller Springs Rd #103
Addison, TX 75001
Supriya Chadwick
Friday Meditation Workshop @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States

This 90 minute workshop will give you the tools you need to support your inner journey. Learn to connect to your highest self through meditation techniques that are powerful and effective. 

You will learn:

Ancient yogic breath-based meditation techniques.
How to rejuvenate yourself through daily meditation.
How to relax the body while directing energy with concentration and awareness.
How to support your existing practice or begin a new one.

*Please note all workshops and classes are non-refundable. Credit for future classes can be applied to account if at least a 24 hr notice is received. Thank you.

Supriya Chadwick

About Supriya Chadwick

Supriya Chadwick served as director of Ananda Dallas for nearly 15 years. She now serves in the role of spiritual director and teacher. Supriya continues to find Joy in teaching beginning and advanced meditation classes, Hatha & Raja Yoga and various workshops to both experienced and beginning students on their spiritual path.
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