Art & Science of Raja Yoga: SPRING 2020

When:
March 19, 2020 @ 6:00 pm – 9:00 pm
2020-03-19T18:00:00-05:00
2020-03-19T21:00:00-05:00
Where:
Ananda Dallas Meditation Center
4901 Keller Springs Rd #103
Addison, TX 75001
USA
Cost:
$249 / Early Bird discount $239 if registered by March 8
Contact:
Supriya Chadwick
972-248-9126
Art & Science of Raja Yoga: SPRING 2020 @ Ananda Dallas Meditation Center | Addison | Texas | United States

*Classes may be attended individually for those not taking the entire course.

This interactive 9-week course is Ananda’s most comprehensive study of yoga principles. It is intended for those who want to understand Yoga – and live – more deeply.

Each gathering includes Ananda (hatha) Yoga, Energization Exercises, meditation and a class covering a variety of yoga philosophy topics, led by a team of experienced instructors.

Course outline: 

Thurs Mar 19 – Energy – Mark
Thurs Mar 26 – History of Yoga – Jitendra & Sagar
Thurs April 2 – Paths of Yoga – Supriya
Sat April 11 – Patanjali’s 8-fold Path + Yamas & Niyamas – Maitri & Eric
Thurs April 16 – Magnetism – Linda
Thurs April 23 – Affirmations – Supriya
(no class April 30)
Sat May 9 Anatomy of Yoga ~ the Chakras – Maitri, Eric
Thurs May 14 – Guru – Maitri & Supriya
Thurs May 21 – Healthy Living – Christina

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Thurs times:  6 – 9 pm

Sat times:  10:30am – 3:00pm

Approx time flow of Thursday class:

6:00 – 6:20pm – EE

6:20 – 7:20pm – hatha

7:20 – 7:45pm – chant, meditation

7:45 – 8:00pm – snack break

8:00 – 9:00pm – philosophy

 

Cost for entire course:  $249   Early Bird discount $239 if registered by March 8
Cost for individual classes:  $25 for Thursdays, $40 for Saturday workshops
Text available in the Ananda Dallas boutique: $29.95

*Please note all workshops and classes are non-refundable. Credit for future classes can be applied to account if at least a 24 hr notice is received. Thank you.

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