4901 Keller Springs Road #103
Addison, TX 75001
his 2-week class series will teach a simple, yet effective technique of meditation that allows one to access Inner Peace ~ especially useful as we approach the busy holiday season! You can use the tools of meditation to de-stress your holidays and have a more joyful new year.
You will also learn different pranayams, controlled breathing, in order to let go of stress, focus the mind and relax.
Bring a friend for FREE!
Please note all workshops and classes are non-refundable. Credit for future classes can be applied to account if at least a 24 hr notice is received. Thank you.