4901 Keller Springs Road #103
Addison, TX 75001
Mondays June 2nd – June 23rd 7:00pm – 8:30pm An excellent way to practice a variety of Yoga techniques that were brought to America in 1920 by the Yoga Master, Paramhansa Yogananda (author of Autobiography of a Yogi).
In this class you will benefit from three key practices of Self-Realization:
- Energization Exercises – a unique experience, to Magnetize Energy and Release Tension
- Ananda Yoga Postures for all levels with joyful affirmations – to Affirm Your Highest Potential
- Guided Meditation – easy and brief, to Increase Mental Clarity and Improve Emotional Well-Being.