Category Archives: Meditation Classes

Learn to Meditate Class series

2 week class series Wednesdays, Feb 19 and 26,  6:30 – 8 pm $40 and Bring a Friend for FREE! A class series enables you to learn the practice of meditation step-by-step.  Learn to sit comfortably with calm attention while … Continue reading

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Learn to Meditate Workshops

Saturday, Jan 18, 12 – 3pm  $40 Saturday, Feb 15, 11 – 2 pm  $40 Saturday, Mar 14, 12 – 3pm  $40 *Bring a friend for free! Unable to do a class series but want to learn the ancient keys … Continue reading

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FREE Classes: Introduction to Meditation

Sat, Jan 11, 12pm – 1pm Sat, Feb 8, 11-12pm Sat, Mar 7, 11 – 12pm Meditation is now recognized as a tool for greater health and inner peace by people of all spiritual paths.  Simple and effective. 

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The Art and Science of Raja Yoga: SPRING 2020

Spring Course begins March 19!  This interactive 9-week course is Ananda’s most comprehensive study of yoga principles. It is intended for those who want to understand Yoga – and live – more deeply. Each gathering includes Ananda (hatha) Yoga, Energization … Continue reading

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