Yoga Nidra

Saturday, April 13   2 – 3pm
Cost: Responsible Giving

For Millennia Yogis have been practicing the ancient art of Yoga Nidra: allowing the body to sleep while staying conscious in order to concentrate, meditate and achieve higher states of awareness.

During this unique class, Rev. Michael Gadway will teach the powerful meditation technique, and one of the easiest yoga practices to develop and maintain. While the practitioner rests comfortably in savasana (corpse pose), this systematic meditation takes you through the pancha maya kosha (five layers of self), leaving you with a sense of peace and feeling rejuvenated.

Relax the body, calm the mind, and remain more awake than you ever have before as you enter super-consciousness!

Michael Gadway

About Michael Gadway

Rev. Michael Gadway was ordained by Roy Eugene Davis in 1996 and holds a Master’s degree in Health and a Doctorate of Chiropractics specializing in Functional Medicine and Ayurveda. He was an administrator and professor at the Ayurvedic Institute then becoming the attending physician of an autoimmune clinic before retiring to write and lecture. His book The Yoga of Healing is available on Amazon.
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