Yoga for Kids, Toddlers, Moms, and Babies

Come join us for a whole new definition of yoga!

Toddler Yoga:  Bring your toddler to introduce them to the fun and benefits of yoga early on. In this creative class they will enjoy yoga play with other toddlers, interacting with mom while she models different poses and so much more!

Classes move to Wednesdays starting Aug 29th!
All toddler classes 11 am – 11:45 am
$20 per session / $10 per class for drop-in

Session 1: Aug 29, Sept 5, 12, 19 (no class Sept 26)
Session 2: Oct 3, 10, 17, 24
Session 3: Oct 31, Nov 7, 14, 28 (no class Nov 21)
No classes in December

 

 

Postnatal Moms and Babies Yoga: Come join us for Postnatal Moms and Babies. It’s a chance for mom to start to tone her body through yoga specifically targeted for strengthening the core and to de-stress from the challenges of motherhood. You’ll also enjoy the camaraderie of other moms and the joy of doing yoga with baby. Bring your mat and any baby accoutrements for a fun-filled, relaxing hour!

Classes move to Wednesdays starting Aug 29th!
All postnatal classes 10 am – 11 am
$20 per session / $10 per class for drop-in

Session 1: Aug 29, Sept 5, 12, 19 (no class Sept 26)
Session 2: Oct 3, 10, 17, 24
Session 3: Oct 31, Nov 7, 14, 28 (no class Nov 21)
No classes in December

“Great class and highly Recommended! We’ve been going there since my baby was about 4 months. She’s now 2 years old so she graduated to the toddler yoga class and we’re enjoying every bit of it!”    S. Murad

 

 

Maitri Smithhisler, E-RYT 500, has been teaching prenatal yoga for over 16 years around the Metroplex, postnatal yoga at Medical Center of Plano since 2006, and toddler yoga since 2014. She loves working with moms and kiddos, and has been facillitating the Ananda Dallas Kid’s Yoga camp for the past 4 years.

Contact maitri@anandadallas.org if you have questions.

 

 

 

 

 

 

 

 

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