Come join us for a whole new definition of yoga!
Toddler Yoga: Bring your toddler to introduce them to the fun and benefits of yoga early on. In this creative class they will enjoy yoga play with other toddlers, interacting with mom while she models different poses and so much more!
Session I: 2 classes, Feb 26 and March 5, 11:45 – 12:30 pm $10 for two classes
Session II: 4 classes, March 19, 26, April 2, 9, 11:45 – 12:30 pm $20 for four classes
Session III: 4 classes, April 30, May 7, 14, 21, 11:45 – 12:30 pm $20 for four classes
Postnatal Moms and Babies Yoga: Come join us for Postnatal Moms and Babies. It’s a chance for mom to start to tone her body through yoga specifically targeted for strengthening the core and to de-stress from the challenges of motherhood. You’ll also enjoy the camaraderie of other moms and the joy of doing yoga with baby. Bring your mat and any baby accoutrements for a fun-filled, relaxing hour!
Session I: 2 classes, Feb 26 and March 5, 10:30 – 11:30 am
Session II: 4 classes, March 19, 26, April 2, 9, 10:30 – 11:30 am
Session III: 4 classes, April 30th, May 7, 14, 21, 10:30 – 11:30 am
Maitri Smithhisler, E-RYT 500, has been teaching prenatal yoga for over 16 years around the Metroplex, postnatal yoga at Medical Center of Plano since 2006, and toddler yoga since 2014. She loves working with moms and kiddos, and has been facillitating the Ananda Dallas Kid’s Yoga camp for the past 4 years.
Contact email@example.com if you have questions.