Ananda Dallas offers a variety of yoga classes for all ages and bodies. Yoga combines movement, stillness, awareness and focused concentration for benefits to the body, mind and spirit. Our teachers are enthusiastic and trained in helping you gain the most from your yoga experience.
is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques and mental focus. The result is physical rejuvenation, mental clarity and a deeper sense of inner peace.
Ananda Yoga is appropriate for all ages and abilities. Come early and talk to the instructor about any special needs or limitations. Learn more about Ananda Yoga® here.
Ananda Yoga Classes with Supriya
6:20 – 7:20 pm
$10 for drop-in / $50 for a month of unlimited classes
Ananda Yoga is not workout yoga; it’s work-in yoga: it’s about using the postures to go inside and uplift your consciousness. Taught by Supriya Chadick. (read more…)
Monday Evening Gentle Yoga with Priya
$15 drop in
Come begin your week with this balancing yoga class! A combination guided relaxation, affirmations, and postures come together in a nurturing environment where you can explore movement and express your unique asana practice in a safe place. (read more…)
Sunday Evening Yoga With Priya
$15 per class / $35 for three classes
Come end your weekend and start your work week off right with with this balancing yoga practice! A combination of guided relaxation, affirmations, and postures come together in a nurturing environment where you can explore movement and express your unique asana practice in a safe place. (read more…)
Saturday Morning Yoga with Lynn
with Lynn Absher
$15 per class / first class $10 for newcomers
This class with Lynn Absher is a blend of relaxing, calm stretching and vigorous, strength building standing poses.
Texas Yoga Retreat in Austin
An Inspirational Weekend Yoga Retreat in Austin.
Discover a community of yoga enthusiasts where you can strengthen your connection with one another, share information and inspiration from all styles and schools of yoga at the Texas Yoga Retreat. (read more…)
$120 for 4 classes
Fertility Yoga class taught by a certified fertility and pregnancy yoga instructor focuses on relaxing the brain and body in hopes to prepare for conception by:
*Activate relaxation responses in the mind/body by activating the parasympathetic nervous system through breathing and meditative postures (read more…)