The Art and Science of Raja Yoga

FALL 2017 course begins Sept 14!

This interactive class series is Ananda’s most comprehensive study of yoga principles, intended for anyone who wants to understand Yoga—and life—more deeply.

The course is based on the book, The *Art and Science of Raja Yoga by Swami Kriyananda, as taught by Paramhansa Yogananda, and is available for purchase in the Ananda boutique.

Each class includes yoga postures for all experience levels, pranayama, meditation and the philosophy behind it all. Taught by a variety of teachers  most of whom have nearly 20 years experience or more in practicing and presenting these teachings. This course is the second level of Kriya yoga as brought by Paramhansa Yogananda.

Cost:

Entire Course: $225; Early Bird $199 if registered by Sept 7
Individual Thursday night classes  $25
Individual Saturday workshops  $40

Course outline for FALL 2017: 

Thurs, Sept 14 – ENERGY/Energization – Mark 
Thurs, Sept 21 – History of Yoga – Supriya
Thurs, Sept 28 – Paths of Yoga – Supriya
Sat, Oct 7, Patanjali’s 8-fold Path – Mike
                Yamas & Niyamas – Nancy
Thurs, Oct 12 – Magnetism – Darshan
Sat, Oct 28 – Anatomy of Yoga (Chakras) – Darshan
Thurs, Nov 2 – Affirmations – Darshan 
Thurs, Nov 9 – Guru – Darshan 
Thurs, Nov 16 – Living a Healthy Lifestyle (Ayurveda) – Michael
potluck with all the teachers

Approx time flow of Thursday class:

6:00 – 6:20pm – EE

6:20 – 7:20pm – hatha

7:20 – 7:45pm – chant, meditation

7:45 – 8:00pm – snack break

8:00 – 9:00pm – philosophy

Classes are scheduled weekly on these dates:

Thursdays:
Sept 14, 21, 28; Oct 12; Nov 2, 9, 16, all  6:00 – 9:00 pm
Saturdays:
Oct 7 &  Oct 28, both 10:30am – 3:00 pm

 

 

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