The Art and Science of Raja Yoga

Spring 2019 course begins March 21!

 

This interactive class series is Ananda’s most comprehensive study of yoga principles, intended for anyone who wants to understand Yoga—and life—more deeply.

The course is based on the book, The *Art and Science of Raja Yoga by Swami Kriyananda, as taught by Paramhansa Yogananda, and is available for purchase in the Ananda boutique.

Each class includes yoga postures for all experience levels, pranayama, meditation and the philosophy behind it all. Taught by a variety of teachers  most of whom have nearly 20 years experience or more in practicing and presenting these teachings. This course is the second level of Kriya yoga as brought by Paramhansa Yogananda.

Cost:  
$249 for the entire course
Early Bird discount $229 if registered by March 11
Individual classes: $25 for Thursdays, $40 for Saturday workshops
Text available in the Ananda Dallas boutique: $29.95

Course Outline:

Thurs, March 21 – Energy – Mark

Thurs, March 28 – History – Hugh

Sat, April 6 – Patanjali + Yamas/Niyamas – Mike/Nancy

Thurs, April 11 – Magnetism – Linda

Thurs, April 18 – Paths – Supriya

Thurs, April 25 – Affirmations – Supriya

Sat, May 4 – Chakras – Maitri & Mark

Thurs, May 9 – Guru – Maitri & Supriya

Thurs, May 16 – Healthy Lifestyle – Michael

 

Approx time flow of Thursday class:

6:00 – 6:20pm – EE

6:20 – 7:20pm – hatha

7:20 – 7:45pm – chant, meditation

7:45 – 8:00pm – snack break

8:00 – 9:00pm – philosophy

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Thurs times:  6 – 9 pm

Sat times:  10:30am – 3:00pm

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Please note all workshops and classes are non-refundable. Credit for future classes can be applied to account if at least a 24 hr notice is received. Thank you.

 

 

 

 

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