The Art and Science of Raja Yoga

SPRING 2018 course begins March 8!
Early Bird Discount ends Feb 28th.

This interactive class series is Ananda’s most comprehensive study of yoga principles, intended for anyone who wants to understand Yoga—and life—more deeply.

The course is based on the book, The *Art and Science of Raja Yoga by Swami Kriyananda, as taught by Paramhansa Yogananda, and is available for purchase in the Ananda boutique.

Each class includes yoga postures for all experience levels, pranayama, meditation and the philosophy behind it all. Taught by a variety of teachers  most of whom have nearly 20 years experience or more in practicing and presenting these teachings. This course is the second level of Kriya yoga as brought by Paramhansa Yogananda.

 

Approx time flow of Thursday class:

6:00 – 6:20pm – EE

6:20 – 7:20pm – hatha

7:20 – 7:45pm – chant, meditation

7:45 – 8:00pm – snack break

8:00 – 9:00pm – philosophy

Classes are scheduled weekly on these dates:  

March 8 – May 17

Thurs, March 8 – Energy & EE – Mark

Thurs, March 15 – History of Yoga & EE- Supriya

Sat, March 24 – Patanjali’s 8-fold Path + Yamas & Niyamas – Mike & Nancy

Thurs, March 29 – Paths of Yoga – Supriya 

Sat, April 7 – Anatomy of Yoga (Chakras) – Maitri & Mark

Thurs, April 12 – Magnetism – Linda

Thurs, May 3 – Affirmations – Supriya

Thurs, May 10 – Guru – Maitri & Supriya

Thurs, May 17 – Healthy Living – Michael

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Thurs times:  6 – 9 pm

Sat times:  10:30am – 3:00pm

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