The Art and Science of Raja Yoga

FALL 2018 course begins Sept 20!

This interactive class series is Ananda’s most comprehensive study of yoga principles, intended for anyone who wants to understand Yoga—and life—more deeply.

The course is based on the book, The *Art and Science of Raja Yoga by Swami Kriyananda, as taught by Paramhansa Yogananda, and is available for purchase in the Ananda boutique.

Each class includes yoga postures for all experience levels, pranayama, meditation and the philosophy behind it all. Taught by a variety of teachers  most of whom have nearly 20 years experience or more in practicing and presenting these teachings. This course is the second level of Kriya yoga as brought by Paramhansa Yogananda.

Cost:  
$225 for the entire course
Early Bird discount $199 if registered by Sept 1
Individual classes: $25 for Thursdays, $40 for Saturday workshops
Text available in the Ananda Dallas boutique: $29.95

Course Outline:

Thurs, Sept 20 – Energy & Energization – Mark

Thurs, Sept 27 – History of Yoga – Supriya

Sat, Oct 6 – Patanjali’s 8-Fold Path – Mike

                   Yamas & Niyamas – Nancy

Thurs, Oct 11 – Magnetism – Linda

Thurs, Oct 18 – Paths of Yoga – Supriya

Sat, Oct 27 – Anatomy of Yoga (Chakras) – Maitri & Mark

Thurs, Nov 1 – Affirmations – Supriya

Thurs Nov 8 – Guru – Supriya & Maitri

Thurs, Nov 15 – Living a Healthy Yogic Lifestyle – Michael

 

Approx time flow of Thursday class:

6:00 – 6:20pm – EE

6:20 – 7:20pm – hatha

7:20 – 7:45pm – chant, meditation

7:45 – 8:00pm – snack break

8:00 – 9:00pm – philosophy

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Thurs times:  6 – 9 pm

Sat times:  10:30am – 3:00pm

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