The Art & Science of Raja Yoga: FALL 2018

Begins Sept 20!
Sept 20 – Nov 15
$225 / Early Bird Discount if registered by Sept 1

This interactive class series is Ananda’s most comprehensive study of yoga principles, intended for anyone who wants to understand Yoga—and life—more deeply. This course is based on the book,  The Art and Science of Raja Yoga, by Swami Kriyananda, as taught by Paramhansa Yogananda, and is sold in the Ananda boutique. 

Each class includes yoga postures for all experience levels, pranayama, meditation and the philosophy behind it all. Taught by a variety of teachers  most of whom have nearly 20 years experience or more in practicing and presenting these teachings. This course is the second level of Kriya yoga as brought by Paramhansa Yogananda.

 Course outline: 

Thurs, Sept 20 – Energy & Energization – Mark

Thurs, Sept 27 – History of Yoga – Supriya

Sat, Oct 6 – Patanjali’s 8-Fold Path – Mike

                   Yamas & Niyamas – Nancy

Thurs, Oct 11 – Magnetism – Linda

Thurs, Oct 18 – Paths of Yoga – Supriya

Sat, Oct 27 – Anatomy of Yoga (Chakras) – Maitri & Mark

Thurs, Nov 1 – Affirmations – Supriya

Thurs Nov 8 – Guru – Supriya & Maitri

Thurs, Nov 15 – Living a Healthy Yogic Lifestyle – Michael

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Thurs times:  6 – 9 pm

Sat times:  10:30am – 3:00pm

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Approx time flow of Thursday class:

6:00 – 6:20pm – EE

6:20 – 7:20pm – hatha

7:20 – 7:45pm – chant, meditation

7:45 – 8:00pm – snack break

8:00 – 9:00pm – philosophy

Cost for entire course:  $225   Early Bird discount $199 if registered by Sept 1
Cost for individual classes:  $25 for Thursdays, $40 for Saturday workshops
Text available in the Ananda Dallas boutique: $29.95

for the course and Thursday classes

 

for Saturday workshops

 

Book is not included in cost for the course.
It is available for purchase at the Ananda Dallas boutique.

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