Saturday, March 24 10:30 am – 3 pm
$40 includes light lunch
This workshop is open to all and is part of our Art and Science of Raja Yoga class series. Join us for an exploration of yoga as clarified so beautifully by Patanjali. We will also cover Yamas and Niyamas. If you are not sure what those are – you can come and find out!
The science of yoga is imminently practical and accessible to all truthseekers. There is no end to how deep we can go in our journey through yoga. We will enjoy energization, Ananda Yoga, meditation, a shared meal, as well as philosophical discussion.
Led by Mike and Nancy