The world of yoga is diverse and growing. Ananda respects all paths that lead people to greater awareness, expansion, health, vitality, and inner connection with their highest potential.
While our primary focus is on the teachings of Paramhansa Yogananda and his disciple, Swami Kriyananda, we have teachers who offer wonderful tools and techniques that are in harmony with the teachings of Self-Realization.
Postnatal Yoga and Toddler Yoga Classes – New Sessions
Session II: Jan 30, Feb 6,13,20
Session III: Feb 27, March 6 (no class 13,) 20, 27
Moms come enjoy yoga and have fun with your infants and toddlers at the same time. An opportunity for movement, creative play, satsang with other Moms and uplifting, calming energy. Several sessions to choose from. Learn more