Other Yoga Classes

The world of yoga is diverse and growing. Ananda respects all paths that lead people to greater awareness, expansion, health, vitality, and inner connection with their highest potential.

While our primary focus is on the teachings of Paramhansa Yogananda and his disciple, Swami Kriyananda, we have teachers who offer wonderful tools and techniques that are in harmony with the teachings of Self-Realization.

Children’s Yoga and Meditation Class

Fridays: April 13, April 20, April 27, and May 4,  4 – 5 pm
$20 per class

Bring your children of ages 5 and up and allow them to learn to balance the energies of the body and mind by way of yoga and pranayama. They will also learn to be calm and focused through meditation. Parents are welcome to stay.  more info

 

New! Postnatal Yoga and Toddler Yoga Classes

Next sessions begins April 30

Moms come enjoy yoga and have fun with your infants and toddlers at the same time. An opportunity for movement, creative play, satsang with other Moms and uplifting, calming energy.  Several sessions to choose from.    Learn more

New! Saturday Morning Yoga

In addition to our ongoing Ananda Yoga classes with Supriya 
Tuesdays and Thursdays,  6:20 – 7:20 pm   $10 
learn more about Ananda Yoga

We have added Saturday Morning Hatha Yoga 
Saturdays, Jan 6 through March 31

9 – 10:30 am with Lynn Absher       $15 
This class with Lynn Absher is a blend of relaxing, calm stretching and vigorous, strength building standing poses.

(read more…)

 

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