Nourish: Restoring and Rejuvenating Body, Mind and Soul

Sundays, Oct 14, 21, 28, and Nov 4      5 – 7 pm
FREE Introductory Session on Sunday, Sept 30, 11:30 am

This transformative four-week program will teach you to be mindful and examine your internal and external environment. More than just a clean eating and healthy living workshop, as a part of the Nourish Program you will have the opportunity to build community, practice yoga asana, and learn to express self-love in a safe space.

New Participants Special: first three new participants will receive the book Clean by Alejandro Junger for free!

Cost:  $110 for 4 class series

Priya Harris

About Priya Harris

Priya has been a yoga practitioner for 10 years, and has been an RYT for over 3 years. She enjoys incorporating and combining aspects from the many modalities practiced over the years into her classes for a unique experience each class. She started practicing after a friend invited her to a class and quickly found there was more than just a physical aspect to this practice of yoga. The healing and growth experienced after starting down the yogic path inspired her to become a teacher so she could share with others. Priya has a heart for service and views her classes as a way to serve others by allowing the intuitive Divine energy to guide her through facilitating classes and giving fellow practitioners the tools they need to be safe and calm during practice.
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