Monday Evening Yoga with Jyoti

Starts March 4
Mondays,  6:20 – 7:20 pm

$50 for four class session

Come begin your week with this balancing yoga class! A combination guided relaxation, affirmations, and postures come together in a nurturing environment where you can explore movement and express your unique asana practice in a safe place. Followed by a brief meditation.

Please note all workshops and classes are non-refundable. Credit for future classes can be applied to account if at least a 24 hr notice is received. Thank you.

Jyoti Subramanian

About Jyoti Subramanian

Jyoti is a certified Ananda Yoga teacher, RYT 200. She has been teaching kids yoga, meditation and faith since 2010. She is currently teaching children classes and Laughter Yoga and meditation for adults at the Dallas Meditation Center. She is a Licensed Massage Therapist as well as a Reiki master. Jyoti believes there are many ways to heal the body and mind, and one of them is to focus the mind on the breath and body. The more aware we are of ourselves the better we connect the mind and body which enhances the healing processes. Some of her clients like to get private healing sessions during which she uses yoga, massage, chakra healing, reiki and meditation to help the clients.
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