Meditation Classes

Learn How to Meditate

“The soul loves to meditate.”  Paramhansa Yogananda

Every month we offer a variety of meditation classes. FREE Introductory classes are one hour long. Saturday Workshops are more intensive explorations of meditation and are 2.5 hours. Meditation Series include 3 weekly classes, each 1.5 hours.  Find one that is right for you!

FREE Class: Introduction to Meditation

Saturday, June 3,  11am – 12 
Why is meditation gaining popularity and acclaim across the world? (read more…)

3 Wk Learn to Meditate

Wednesdays, June 14, 21, 28   6:30 – 8 pm
$60 and bring a friend for Free!

Meditation is a practice – Learn to practice.   This three-class series takes you step-by-step through the practice of meditation using ancient yogic techniques. Learn to sit comfortably with calm attention while using breath awareness to draw the energy inward. (read more…)

Meditation Intensive Workshops

Saturday, May 13, 2 – 4:30 pm

Cost: $40  Bring a friend for FREE!

Unable to do a 4-week learn to meditate series? In need of a refresher? Then this 2-Hour workshop may be right for you. You will receive all the information and tools you need to support your inner journey. (read more…)

ANANDA DALLAS is a Sponsor for DALLAS YOGA FEST ~ Come Visit us!

Saturday, June 17  7am – 7 pm 
Renaissance Dallas Richardson Hotel
900 East Lookout Drive Richardson, TX 75082
FREE with preregistration

Be a part of International Yoga Day,  a world-wide celebration of yoga, where the Ancient science meets modern times At Dallas YogaFest.

Why join in this fun day of yoga with hundreds of other yogis? (read more…)

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