Meditation Classes

Learn How to Meditate

“The soul loves to meditate.”  Paramhansa Yogananda

Every month we offer a variety of meditation classes. FREE Introductory classes are one hour long. Saturday Workshops are more intensive explorations of meditation and are 2.5 hours. Meditation Series include 3 weekly classes, each 1.5 hours.  Find one that is right for you!

The Art and Science of Raja Yoga

March 30 – May 25
This interactive class series is Ananda’s most comprehensive study of yoga principles, intended for anyone who wants to understand Yoga—and life—more deeply. This course is based on the book,  The Art and Science of Raja Yoga, by Swami Kriyananda, as taught by Paramhansa Yogananda, and is available for purchase in the Ananda boutique. 

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Meditation Intensive Workshops

Man sitting in meditation

Saturday, April 8, 11 – 1:30 pm

Cost: $40  Bring a friend for FREE!

Unable to do a 4-week learn to meditate series? In need of a refresher? Then this 2-Hour workshop may be right for you. You will receive all the information and tools you need to support your inner journey. (read more…)

Meditation Workshop at Unity Church Grapevine

Sunday, April 30  1 – 3 pm
Held at Unity Church Grapevine, 
1650 Hughes Rd, Grapevine, TX 76051

Meditation is a “Practice” ~ Learn How to Practice!!

So why bother with practicing?  Someone once said: “Why MEDITATION? …. Because Some Things Cannot be Answered by Google” (read more…)

FREE Class: Introduction to Meditation

Monday, April 3,  6:30 – 7: 30 pm
Why is meditation gaining popularity and acclaim across the world? (read more…)

Meditación / SPANISH Meditation Intensive Workshop

Saturday, April 1, 11- 1:30 pm
$40 and Bring a Friend for Free!
Traiga un amigo gratis!

¿Te imaginas cambiar estrés por relajación! ansiedad por plenitud! miedo por confianza! tristeza por alegría?

(read more…)

3 Wk Learn to Meditate

Mondays, May 8, 15, 22  6:30 – 8 pm
$60 and bring a friend for Free!

Meditation is a practice – Learn to practice.   This three-class series takes you step-by-step through the practice of meditation using ancient yogic techniques. Learn to sit comfortably with calm attention while using breath awareness to draw the energy inward. (read more…)

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