Meditation Classes

Learn How to Meditate

“The soul loves to meditate.”  Paramhansa Yogananda

Every month we offer a variety of meditation classes. FREE Introductory classes are one hour long. Saturday Workshops are more intensive explorations of meditation and are 2.5 hours. Meditation Series include 3 weekly classes, each 1.5 hours.  Find one that is right for you!

The Art and Science of Raja Yoga

Sept 14 – Nov 16
This interactive class series is Ananda’s most comprehensive study of yoga principles, intended for anyone who wants to understand Yoga—and life—more deeply. (read more…)

FREE Class: Introduction to Meditation

Offered monthly:
Saturday, August 5,  12 – 1 pm
Saturday, Sept 9,  10:30 – 11:30 pm
Saturday, Oct  7, 12 – 1 pm

Why is meditation gaining popularity and acclaim across the world? (read more…)

3 week Learn to Meditate series

Monthly:
Wednesdays, August 9, 16, 23   6:30 – 8 pm
Wednesdays, Sept 13, 20, 27, 6:30 – 8:00pm
Wednesdays, Oct 11, 18, 25, 6:30 – 8:00pm

$60 and bring a friend for Free!

Change your consciousness with meditation.   This three-class series takes you step-by-step through the practice of meditation using ancient yogic techniques. Learn to sit comfortably with calm attention while using breath awareness to draw the energy inward. (read more…)

Meditation Intensive Workshops

Saturday, August 12, 1 – 3:30 pm
and
Saturday, Sept 16, 10 – 12:30 pm

Cost: $40  Bring a friend for FREE!

Unable to do a class series but want to learn the ancient keys to Self awareness and inner peace? Perhaps you once learned to meditate and feel it is time to revitalize your practice.  This workshop may be right for you.  We will support you on your inner journey.  (read more…)

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