Meditation Classes

Learn How to Meditate

“The soul loves to meditate.”  Paramhansa Yogananda

Every month we offer a variety of meditation classes. FREE Introductory classes are one hour long. Saturday Workshops are more intensive explorations of meditation and are 2.5 hours. Meditation Series include 3 weekly classes, each 1.5 hours.  Find one that is right for you!

FREE Class: Introduction to Meditation

Offered monthly:
Saturday, Oct  7, 12 – 1 pm

Why is meditation gaining popularity and acclaim across the world? (read more…)

3 week Learn to Meditate series

Monthly:
Wednesdays, Sept 13, 20, 27, 6:30 – 8:00pm
$60 and bring a friend for Free!

Change your consciousness with meditation.   This three-class series takes you step-by-step through the practice of meditation using ancient yogic techniques. Learn to sit comfortably with calm attention while using breath awareness to draw the energy inward. (read more…)

Meditation Intensive Workshops

Saturday, Sept 16, 10 – 12:30 pm with Hugh Madrigal
and
Saturday, Oct 14, 11 – 1:30 pm with Supriya Chadwick

Cost: $40  Bring a friend for FREE!

Unable to do a class series but want to learn the ancient keys to Self awareness and inner peace? Perhaps you once learned to meditate and feel it is time to revitalize your practice.  This workshop may be right for you.  We will support you on your inner journey.  (read more…)

The Path of Kriya Yoga with Darshan

Wednesdays, Oct 18, Nov 1, 15, 29
3 – 5 pm 
$80 (text not included)

This 4 class series is specifically for those who want to explore and also deepen their understanding of this specific path of Self-realization as taught by Paramhansa Yogananda. It will meet every other week over the course of 8 weeks. (read more…)

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