Learn How to Meditate
“The soul loves to meditate.” Paramhansa Yogananda
Every month we offer a variety of meditation classes. FREE Introductory classes are one hour long. Saturday Workshops are more intensive explorations of meditation and are 2.5 hours. Meditation Series include 3 weekly classes, each 1.5 hours. Find one that is right for you!
The Art and Science of Raja Yoga
This interactive class series is Ananda’s most comprehensive study of yoga principles, intended for anyone who wants to understand Yoga—and life—more deeply. This course is based on the book, The Art and Science of Raja Yoga, by Swami Kriyananda, as taught by Paramhansa Yogananda, and is available for purchase in the Ananda boutique.
Meditation Intensive Workshops
Cost: $40 Bring a friend for FREE!
Unable to do a 4-week learn to meditate series? In need of a refresher? Then this 2-Hour workshop may be right for you. You will receive all the information and tools you need to support your inner journey. (read more…)
Meditation Workshop at Unity Church Grapevine
Held at Unity Church Grapevine,
1650 Hughes Rd, Grapevine, TX 76051
Meditation is a “Practice” ~ Learn How to Practice!!
So why bother with practicing? Someone once said: “Why MEDITATION? …. Because Some Things Cannot be Answered by Google” (read more…)
FREE Class: Introduction to Meditation
Why is meditation gaining popularity and acclaim across the world? (read more…)
Meditación / SPANISH Meditation Intensive Workshop
Saturday, April 1, 11- 1:30 pm
$40 and Bring a Friend for Free!
Traiga un amigo gratis!
¿Te imaginas cambiar estrés por relajación! ansiedad por plenitud! miedo por confianza! tristeza por alegría?
3 Wk Learn to Meditate
$60 and bring a friend for Free!
Meditation is a practice – Learn to practice. This three-class series takes you step-by-step through the practice of meditation using ancient yogic techniques. Learn to sit comfortably with calm attention while using breath awareness to draw the energy inward. (read more…)