Meditation Classes

Learn How to Meditate

“The soul loves to meditate.”  Paramhansa Yogananda

Every month we offer a variety of meditation classes. FREE Introductory classes are one hour long. Saturday Workshops are more intensive explorations of meditation and are 2.5 hours. Meditation Series include 3 weekly classes, each 1.5 hours.  Find one that is right for you!

3 Wk Learn to Meditate

Wednesdays, Jan 17, 24, 31      7:00 – 8:30 pm
Wednesdays, Mar 14, 21, 28     6:30 – 8:00 pm
Cost: $60  Bring a friend for free!

This three-class series takes you step-by-step through the practice of meditation using ancient yogic techniques. Learn to sit comfortably with calm attention while using breath awareness to draw the energy inward. (read more…)

Meditación / SPANISH Meditation Intensive Workshop

Monday, Jan 29, 6- 8:30 pm
$40 and Bring a Friend for Free!
Traiga un amigo gratis!

¿Te imaginas cambiar estrés por relajación! ansiedad por plenitud! miedo por confianza! tristeza por alegría?

(read more…)

FREE Class: Introduction to Meditation

Offered monthly:
Saturday, Feb 10,  1 – 2 pm
Saturday, Mar 10, 12 –  1 pm 

Why is meditation gaining popularity and acclaim across the world? (read more…)

Meditation Intensive Workshops

Saturday, Feb 17, 11 – 1:30 pm with Supriya
and
Saturday, March 17, 10:30 – 1 pm with Supriya
Cost: $40  Bring a friend for FREE!

Unable to do a class series but want to learn the ancient keys to Self awareness and inner peace? Perhaps you once learned to meditate and feel it is time to revitalize your practice.  This workshop may be right for you.  We will support you on your inner journey.  (read more…)

The Path of Kriya Yoga

Sundays, Feb 4, 11, 18, 25
3 – 5  pm 
$80 (text not included)

This 4 class series is specifically for those who want to explore and also deepen their understanding of this specific path of Self-realization as taught by Paramhansa Yogananda. It will meet every week over the course of 4 weeks. (read more…)

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