Meditation Classes

Learn How to Meditate

“The soul loves to meditate.”  Paramhansa Yogananda

Every month we offer a variety of meditation classes. FREE Introductory classes are one hour long. Saturday Workshops are more intensive explorations of meditation and are 2.5 hours. Meditation Series include 3 weekly classes, each 1.5 hours.  Find one that is right for you!

Discipleship Explored with Darshan

November 15 & 29
6:30 – 8:30 pm

We have a divine potential within us-we are the perfect soul. So it is part of the Divine Law to show us that which we can become. That is goal of the guru…” ~Swami Kriyananda (read more…)

Meditation Teacher Training with Darshan and Supriya

Friday, Nov 17,  6:30-8:30 pm
Sat, Nov 18,  9:30 -5 pm (lunch provided)
Sunday, Nov 19,  1:30 – 4 pm
 
Learn to teach others the joys of meditation! This three day interactive training will provide the instruction and tools for you to begin!

(read more…)

2 Wk Learn to Meditate

Wednesdays, Nov 15 & 22
6:30- 8:00 pm
Cost: $40

This two-class series takes you step-by-step through the practice of meditation using ancient yogic techniques. Learn to sit comfortably with calm attention while using breath awareness to draw the energy inward. (read more…)

FREE Class: Introduction to Meditation

Offered monthly:
Saturday, Oct  28, 11 – 12 pm with Malorie
and
Saturday, Dec 2,  11 – 12 pm with Linda

Why is meditation gaining popularity and acclaim across the world? (read more…)

Meditation Intensive Workshops

Saturday, Oct 14, 11 – 1:30 pm with Supriya
and
Saturday, Nov 4, 10:30 – 1 pm with Hugh
Cost: $40  Bring a friend for FREE!

Unable to do a class series but want to learn the ancient keys to Self awareness and inner peace? Perhaps you once learned to meditate and feel it is time to revitalize your practice.  This workshop may be right for you.  We will support you on your inner journey.  (read more…)

The Path of Kriya Yoga with Darshan

Wednesdays, Oct 18, Nov 1, 15, 29
6:30 – 8:30 pm 
$80 (text not included)

This 4 class series is specifically for those who want to explore and also deepen their understanding of this specific path of Self-realization as taught by Paramhansa Yogananda. It will meet every other week over the course of 8 weeks. (read more…)

De-Stress for the Holidays: 2 wk class series

Wednesdays, Dec 6 and 13,  6:30 – 8 pm
$40 plus Bring a Friend for Free!

This 2-week class series will teach a simple, yet effective technique of meditation that allows one to access Inner Peace ~ especially useful as we approach the busy holiday season! You can use the tools of meditation to de-stress your holidays and have a more joyful new year.  (read more…)

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