Ananda Meditation and Yoga Center Dallas
4901 Keller Springs Road, Suite 103, Addison, TX 75001
Between the Tollway and Addison Road
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Upcoming Events
Nov15Thu6:20 pm Ananda YogaAnanda YogaNov 15 @ 6:20 pm – 7:20 pm
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits. Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading7:00 pm Fertility YogaFertility YogaNov 15 @ 7:00 pm – 9:00 pm
Fertility Yoga class taught by a certified fertility and pregnancy yoga instructor focuses on relaxing the brain and body in hopes to prepare for conception by: *Activate relaxation responses in the mind/body by activating the parasympathetic nervous system through breathing … Continue reading7:30 pm Thursday Group MeditationThursday Group MeditationNov 15 @ 7:30 pm – 8:30 pm
Join us for our Thursday evening group meditation from 7:30–8 pm. *No meditation on Oct 19 These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue readingNov16Fri12:15 pm Friday Group MeditationFriday Group MeditationNov 16 @ 12:15 pm – 12:45 pmDrop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center 12:15 – 12:45. These are open to all. Join in the powerful dynamic of … Continue reading6:00 pm Ananda Book ClubAnanda Book ClubNov 16 @ 6:00 pm – 8:30 pm
Join us for the Ananda Bookclub satsang. We will be studying books by Yogananda and Kriyananda, Our current selection is from the Wisdom of Yogananda Series: How to Awaken your True Potential. We will be meeting twice a month, on … Continue readingNov17Sat9:00 am Saturday Morning YogaSaturday Morning YogaNov 17 @ 9:00 am – 10:30 am
This class is a blend of relaxing, calm stretching and vigorous, strength building standing poses Classes usually begin with a simple 1-2 minute seated meditation followed by at least 15-20 minutes of stretching warm-ups before engaging in more strenuous … Continue readingNov18Sun10:00 am CCSACCSANov 18 @ 10:00 am – 11:00 am
Child Centered Spiritual Activities are offered every Sunday in our center classroom during our Festival of Light service that is held in the adjoining temple space. The children are led in games, stories, crafts and simple yoga and meditation that uplift the … Continue reading10:00 am Sunday ServiceSunday ServiceNov 18 @ 10:00 am – 11:30 am
The Sunday worship service at Ananda is inspired by the meditation tradition of the East and the ancient teachings of mystical Christianity, with inspirational readings from both the Bible and the Bhagavad Gita. Service includes music, group chanting and meditation, … Continue reading5:00 pm Sunday Evening Yoga With PriyaSunday Evening Yoga With PriyaNov 18 @ 5:00 pm – 6:15 pm
Come end your weekend and start your week off with this balancing yoga class! A combination guided relaxation, affirmations, and postures come together in a nurturing environment where you can explore movement and express your unique asana practice in a … Continue readingNov19Mon6:15 pm Monday Evening Gentle Yoga with ...Monday Evening Gentle Yoga with ...Nov 19 @ 6:15 pm – 7:30 pm
Come begin your week with this balancing yoga class! A combination guided relaxation, affirmations, and postures come together in a nurturing environment where you can explore movement and express your unique asana practice in a safe place. *This class meets … Continue reading