Ananda Meditation and Yoga Center Dallas
4901 Keller Springs Road, Suite 103, Addison, TX 75001
Between the Tollway and Addison Road
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Upcoming Events
Sep22Sat9:00 am Kriya MeditationKriya MeditationSep 22 @ 9:00 am – 11:00 am
Open to kriyabans only – those who have been initiated into the kriya technique as taught by by Paramhansa Yogananda. Join other Kriyabans to strengthen your own meditations and the energy of Ananda Dallas. Group meditations for kriyabans are held … Continue reading9:00 am Saturday Morning YogaSaturday Morning YogaSep 22 @ 9:00 am – 10:30 am
This class is a blend of relaxing, calm stretching and vigorous, strength building standing poses Classes usually begin with a simple 1-2 minute seated meditation followed by at least 15-20 minutes of stretching warm-ups before engaging in more strenuous … Continue readingSep23Sun10:00 am CCSACCSASep 23 @ 10:00 am – 11:00 am
Child Centered Spiritual Activities are offered every Sunday in our center classroom during our Festival of Light service that is held in the adjoining temple space. The children are led in games, stories, crafts and simple yoga and meditation that uplift the … Continue reading10:00 am Sunday ServiceSunday ServiceSep 23 @ 10:00 am – 11:30 am
The Sunday worship service at Ananda is inspired by the meditation tradition of the East and the ancient teachings of mystical Christianity, with inspirational readings from both the Bible and the Bhagavad Gita. Service includes music, group chanting and meditation, … Continue reading2:00 pm Path to Superconscious HealingPath to Superconscious HealingSep 23 @ 2:00 pm – 4:00 pm
This interactive class is based on “Patanjali’s Yoga Sutras” as taught by Swami Kriyananda. The class will outline the practical aspects of Patanjali’s teaching and the daily application to living a healed life. The class will provide opportunity for students … Continue reading5:00 pm Sunday Evening Yoga With PriyaSunday Evening Yoga With PriyaSep 23 @ 5:00 pm – 6:15 pmCome end your weekend and start your week off with this balancing yoga class! A combination guided relaxation, affirmations, and postures come together in a nurturing environment where you can explore movement and express your unique asana practice in a … Continue readingSep24Mon6:15 pm Monday Evening Gentle Yoga with ...Monday Evening Gentle Yoga with ...Sep 24 @ 6:15 pm – 7:30 pmCome begin your week with this balancing yoga class! A combination guided relaxation, affirmations, and postures come together in a nurturing environment where you can explore movement and express your unique asana practice in a safe place. *This class meets … Continue readingSep25Tue6:20 pm Ananda YogaAnanda YogaSep 25 @ 6:20 pm – 7:20 pm
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits. Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading7:30 pm Tuesday Group MeditationTuesday Group MeditationSep 25 @ 7:30 pm – 8:30 pm
Join us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga). These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue readingSep26Wed6:30 pm Learn to Meditate 3 wk seriesLearn to Meditate 3 wk seriesSep 26 @ 6:30 pm – 8:00 pm
This three-class series takes you step-by-step through the practice of meditation using ancient yogic techniques. Learn to sit comfortably with calm attention while using breath awareness to draw the energy inward. You will be able to practice what you learn … Continue reading