Ananda Meditation and Yoga Center Dallas
4901 Keller Springs Road, Suite 103, Addison, TX 75001
Between the Tollway and Addison Road
Click here for larger map and directions
View Ananda Meditation & Yoga Center Dallas in a larger map
-
Upcoming Events
Sep21Thu6:00 pm Art and Science of Raja Yoga: Fa...Art and Science of Raja Yoga: Fa...Sep 21 @ 6:00 pm – 9:00 pm
This interactive 9-week course is Ananda’s most comprehensive study of yoga principles. It is intended for those who want to understand Yoga – and live – more deeply. Each gathering includes Ananda (hatha) Yoga, Energization Exercises, meditation and a class … Continue reading6:20 pm Hatha YogaHatha YogaSep 21 @ 6:20 pm – 7:20 pm
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits. Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading7:30 pm Thursday Group MeditationThursday Group MeditationSep 21 @ 7:30 pm – 8:30 pm
Join us for our Thursday evening group meditation from 7:30–8 pm. *No meditation on Oct 19 These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue readingSep22Fri12:15 pm Friday Group MeditationFriday Group MeditationSep 22 @ 12:15 pm – 12:45 pmDrop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center 12:15 – 12:45. These are open to all. Join in the powerful dynamic of … Continue readingSep23Sat10:00 am Kriya MeditationKriya MeditationSep 23 @ 10:00 am – 12:00 pm
Open to all kriyabans – those who have been initiated into the kriya technique as taught by by Paramhansa Yogananda. Group meditations for kriyabans are held monthly at the Ananda Center. Some are guided meditations, others are silent. Please contact … Continue readingSep24Sun10:00 am CCSACCSASep 24 @ 10:00 am – 11:00 am
Child Centered Spiritual Activities are offered every Sunday in our center classroom during our Festival of Light service that is held in the adjoining temple space. The children are led in games, stories, crafts and simple yoga and meditation that uplift the … Continue reading10:00 am Sunday ServiceSunday ServiceSep 24 @ 10:00 am – 11:30 am
The Sunday worship service at Ananda is inspired by the meditation tradition of the East and the ancient teachings of mystical Christianity, with inspirational readings from both the Bible and the Bhagavad Gita. Service includes music, group chanting and meditation, … Continue readingSep26Tue6:20 pm Hatha YogaHatha YogaSep 26 @ 6:20 pm – 7:20 pmAnanda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits. Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading7:30 pm Tuesday Group MeditationTuesday Group MeditationSep 26 @ 7:30 pm – 8:30 pmJoin us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga). These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue readingSep27Wed6:30 pm Learn to Meditate SeriesLearn to Meditate SeriesSep 27 @ 6:30 pm – 8:00 pm
This three-class series takes you step-by-step through the practice of meditation using ancient yogic techniques. Learn to sit comfortably with calm attention while using breath awareness to draw the energy inward. You will be able to practice what you learn … Continue reading