4 class series
Thursdays, Oct 24, 31, Nov 7, 14
11:30 – 12:15 pm
With Jyoti Subramanium
Gentle Yoga with Affirmations followed with brief Rejuvenation Meditation.You will LOVE being pampered into the peace and relaxation you will receive through this practice!
Release the stress of your work morning and be ready for a “calmly active and actively calm” afternoon with this class aimed especially at targeting maximum stress relief through gentle yoga and guided meditation.
Preregister required for 4 week yoga session $40 (Class min 3, max 15)