Sunday Evening Yoga With Jyoti

When:
December 9, 2018 @ 5:00 pm – 6:15 pm
2018-12-09T17:00:00-06:00
2018-12-09T18:15:00-06:00
Where:
Ananda Meditation Center Dallas
4901 Keller Springs Rd #103
Addison, TX 75001
USA
Cost:
$15 per class / $50 per month
Contact:
Supriya Chadwick
972-248-9126
Sunday Evening Yoga With Jyoti @ Ananda Meditation Center Dallas | Addison | Texas | United States

Come end your weekend and start your work week off right with with this balancing yoga practice! A combination of guided relaxation, affirmations, and postures come together in a nurturing environment where you can explore movement and express your unique asana practice in a safe place. Followed by a brief meditation.

 

 

Jyoti Subramanian

About Jyoti Subramanian

Jyoti is a certified Ananda Yoga teacher, RYT 200. She has been teaching kids yoga, meditation and faith since 2010. She is currently teaching children classes and Laughter Yoga and meditation for adults at the Dallas Meditation Center. She is a Licensed Massage Therapist as well as a Reiki master. Jyoti believes there are many ways to heal the body and mind, and one of them is to focus the mind on the breath and body. The more aware we are of ourselves the better we connect the mind and body which enhances the healing processes. Some of her clients like to get private healing sessions during which she uses yoga, massage, chakra healing, reiki and meditation to help the clients.
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