Postnatal Moms and Babies Yoga

When:
September 11, 2019 @ 12:30 pm – 1:30 pm
2019-09-11T12:30:00-05:00
2019-09-11T13:30:00-05:00
Where:
Ananda Dallas Meditation Center
4901 Keller Springs Rd #103
Addison, TX 75001
USA
Cost:
$20.00 per session (no drop ins)
Contact:
Maitri Smithhisler
972-248-9126
Postnatal Moms and Babies Yoga @ Ananda Dallas Meditation Center | Addison | Texas | United States

Come join us for Postnatal Moms and Babies. It’s a chance for mom to start to tone her body through yoga specifically targeted for strengthening the core and to de-stress from the challenges of motherhood. You’ll also enjoy the camraderie of other moms and the joy of doing yoga with baby.

Bring your mat and any baby accoutrements for a fun-filled, relaxing hour! Contact maitri@anandadallas.org for more info.

*no drop ins for Postnatal yoga

“Great class and highly Recommended! We’ve been going there since my baby was about 4 months. She’s now 2 years old so she graduated to the toddler yoga class and we’re enjoying every bit of it!”    S. Murad

Maitri Smithhisler, E-RYT 500, has been teaching prenatal yoga for over 16 years around the Metroplex, postnatal yoga at Medical Center of Plano since 2006, and toddler yoga since 2014. She loves working with moms and kiddos, and has been facilitating the Ananda Dallas Kid’s Yoga camp for the past 4 years.

Please note all workshops and classes are non-refundable. Credit for future classes can be applied to account if at least a 24 hr notice is received. Thank you.

Lorna Knox

About Lorna Knox

Lorna Knox is a minister and lightbearer from the Ananda Portland, Oregon community. She found Ananda and became a disciple of Yogananda in 1981 and has been an active part of the Portland center for 30 years, experiencing their evolution from a small meditation group to an expansive work that includes an urban community, a temple, a school, a rural retreat center, a progressive assisted living ashram and a fledgling rural community. Lorna is the author of two books published by Crystal Clarity and a parent of three children. She has been married for 34 years to a saintly man who is deeply devoted to a Christian spiritual path and she offers a unique perspective on the teachings of Self-Realization that she lives with gratitude and humor and love.
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