4901 Keller Springs Rd #103
Addison, TX 75001
Classes move to Wednesdays starting Aug 29!
Come join us for Postnatal Moms and Babies. It’s a chance for mom to start to tone her body through yoga specifically targeted for strengthening the core and to de-stress from the challenges of motherhood. You’ll also enjoy the camaraderie of other moms and the joy of doing yoga with baby.
Bring your mat and any baby accoutrements for a fun-filled, relaxing hour! Contact firstname.lastname@example.org for more info.
Session 1: Aug 29, Sept 5, 12, 19
Session 2: Oct 3, 10, 17, 24
Session 3: Oct 31, Nov 7, 14, 28 (no class on Nov 21)
*No classes in Dec
“Great class and highly Recommended! We’ve been going there since my baby was about 4 months. She’s now 2 years old so she graduated to the toddler yoga class and we’re enjoying every bit of it!” S. Murad
Maitri Smithhisler, E-RYT 500, has been teaching prenatal yoga for over 16 years around the Metroplex, postnatal yoga at Medical Center of Plano since 2006, and toddler yoga since 2014. She loves working with moms and kiddos, and has been facilitating the Ananda Dallas Kid’s Yoga camp for the past 4 years.