Postnatal Moms and Babies Yoga Session 3

When:
October 31, 2018 @ 10:00 am – 11:00 am
2018-10-31T10:00:00-05:00
2018-10-31T11:00:00-05:00
Where:
Ananda Dallas Meditation Center
4901 Keller Springs Rd #103
Addison, TX 75001
USA
Cost:
$20.00 per session / $10 drop in
Contact:
Maitri Smithhisler
972-248-9126
Postnatal Moms and Babies Yoga Session 3 @ Ananda Dallas Meditation Center | Addison | Texas | United States

Come join us for Postnatal Moms and Babies. It’s a chance for mom to start to tone her body through yoga specifically targeted for strengthening the core and to de-stress from the challenges of motherhood. You’ll also enjoy the camraderie of other moms and the joy of doing yoga with baby.

Bring your mat and any baby accoutrements for a fun-filled, relaxing hour! Contact maitri@anandadallas.org for more info.

Session 1:  Aug 29, Sept 5, 12, 19
Session 2: Oct 3, 10, 17, 24
Session 3:  Oct 31, Nov 7, 14, 28 (no class on Nov 21)
*No classes in Dec

“Great class and highly Recommended! We’ve been going there since my baby was about 4 months. She’s now 2 years old so she graduated to the toddler yoga class and we’re enjoying every bit of it!”    S. Murad

Maitri Smithhisler, E-RYT 500, has been teaching prenatal yoga for over 16 years around the Metroplex, postnatal yoga at Medical Center of Plano since 2006, and toddler yoga since 2014. She loves working with moms and kiddos, and has been facilitating the Ananda Dallas Kid’s Yoga camp for the past 4 years.

Maitri Smithhisler

About Maitri Smithhisler

Maitri Smithhisler, has been part of Ananda since 1987. She came to Ananda Dallas in 1996 after living at Ananda Village in California for 8 years. She serves Ananda as a minister, leading Sunday Services, our special Family Services, and events year round, She has taught yoga and meditation for 20 years and loves to lead chanting (Kirtan) and puts a great deal of creative energy into our family ministry with her husband, Mark, and their son, Galen.
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