4901 Keller Springs Rd #103
Addison, TX 75001
Friday 6:30-8:30 pm
Why take this course?
What basic techniques will you learn?
To the ancient teachings of Self-Realization that he adapted to Western needs, Yogananda contributed with a unique method to increase the awareness of the subtle energies in body and mind, the mastery of which constitutes a core ingredient for meditation.
The core concentration technique you will learn to teach is known as hong sau, a mantra that, when associated with the in-and-outgoing breath, calms the nervous system and the heart beat, freeing the mind for meditation and higher, super-conscious perceptions of peace, calmness, bliss and other higher realities.
Ample time will be given to each participant to gain actual experience by guiding the group in exercises, meditations and visualizations. Through shared, collective feedback and group discussions we will gain a deeper understanding of the skills needed to be a good meditation teacher.
Credits and certificate requirements
Participants receive 12 CEU hours with Yoga Alliance along with certificate of attendance: Course attendance must be complete (all 12 hours; see dates and times above) and the answers to a written exam, sent to the participants via email after the end of the course, must be approved by the trainers.
Other features of this course
-Aspects of consciousness: mind, intellect, ego and feeling, and how they relate to meditation
Participants receive 12 CEU hours with Yoga Alliance along with certificate of attendance.
$225 / $199 preregistered by Nov 10. Returning MTT graduates can attend for half price. ($99)
Darshan Lotichius: Darshan is an Ananda minister, lightbearer and talented musician and teacher from Ananda Assisi who has been practicing and teaching meditation internationally for over 30 years. Read his bio
Nayaswami Supriya Chadwick: Supriya is the Spiritual Director of Ananda Dallas. A minister and lightbearer, she has been on the path of Self-Realization for over 24 years. Trained as an Ananda Yoga® instructor, meditation teacher and Raja Yoga instructor, Supriya has taught yoga and meditation at Ananda Dallas for over 20 years.