Living Yoga: Bringing Yoga into Everyday Life

February 25, 2019 @ 6:30 pm – 7:30 pm
Ananda Dallas Meditation and Yoga Center
4901 Keller Springs Road
Suite 103, Addison
TX 75001
Donation at the door
Mark Smithhisler
Living Yoga: Bringing Yoga into Everyday Life @ Ananda Dallas Meditation and Yoga Center
Yoga has many practical applications for living life to its fullest. Much more than physical postures, Yoga is complete system for transforming our lives to be happier, healthier and more dynamic.

In this free lecture series, we will tackle a new subject each week that’s relevant to modern life.Subjects include: Success, Love, Energy, Work, Will Power, Patience, Enthusiasm, Inspiration and Joy to name a few.

Each hour-long session will include an introduction to various yoga techniques that can be used to effect positive changes in our lives, followed by a short talk and Q&A on the week’s subject. Finally, we’ll wrap up our session with a brief guided meditation.

Upcoming dates and Subjects:
January 14 – Success
January 21 – Energy
January 28 – Happiness

Mondays: 6:30 – 7:30PM
Cost: Free (Donations gratefully accepted)

Preregistration is helpful, but not required.

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Mark Smithhisler

About Mark Smithhisler

Mark Smithhisler has been practicing the teachings of kriya yoga and Self-Realization since becoming a member of Ananda in 1999. An experienced teacher, Mark enjoys sharing the techniques of meditation and yoga philosophy he has found so practical and inspiring in every area of his own life. Mark works as a video producer and often serves Ananda in that role as well.
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