4901 Keller Springs Road
Suite 103, Addison
|Yoga has many practical applications for living life to its fullest. Much more than physical postures, Yoga is complete system for transforming our lives to be happier, healthier and more dynamic.
In this free lecture series, we will tackle a new subject each week that’s relevant to modern life.Subjects include: Success, Love, Energy, Work, Will Power, Patience, Enthusiasm, Inspiration and Joy to name a few.
Each hour-long session will include an introduction to various yoga techniques that can be used to effect positive changes in our lives, followed by a short talk and Q&A on the week’s subject. Finally, we’ll wrap up our session with a brief guided meditation.
Upcoming dates and Subjects:
Mondays: 6:30 – 7:30PM
Preregistration is helpful, but not required.