Learn to Meditate Series

When:
June 21, 2017 @ 6:30 pm – 8:00 pm
2017-06-21T18:30:00-05:00
2017-06-21T20:00:00-05:00
Where:
Ananda Dallas Meditation and Yoga Center
4901 Keller Springs Road #103
Addison, TX 75001
USA
Cost:
$60 for the series / Bring a Friend for Free!
Contact:
Maitri Smithhisler
972-248-9126
Learn to Meditate Series @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States

This three-class series takes you step-by-step through the practice of meditation using ancient yogic techniques. Learn to sit comfortably with calm attention while using breath awareness to draw the energy inward.

You will be able to practice what you learn at home and return to class and discuss questions, while gradually taking steps to a deep and regular meditation practice that will touch every part of your life.

Inner peace and clarity are only some of the benefits of meditation. But don’t take our word for it – come try for yourself!

Share meditation with a friend. Bring a Friend for Free!

Shabaka Azibo

About Shabaka Azibo

We are at the dawn of a powerful new age (of energy) and with the rapid advancements in technology we face the highest challenge of our time – the urgent demand for the evolution of human consciousness. Meditation is the catalyst that will lead to world transformation through the cultivation of humanity from ego consciousness to soul consciousness. ~ Shabaka Azibo
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