Free – Introduction to Meditation

When:
April 8, 2015 @ 6:30 pm – 7:30 pm
2015-04-08T18:30:00-05:00
2015-04-08T19:30:00-05:00
Where:
Ananda Dallas Meditation & Yoga Center
4901 Keller Springs Road #103
Addison, TX 75001
USA
Cost:
Free
Contact:
Supriya Chadwick
972-248-9126
Free - Introduction to Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States

A one-hour basic class on meditation.

You will be led through how to calm the breath, still the mind, release stress and experience a deep inner peace.

All are welcome! No registration required.

Lorna Knox

About Lorna Knox

Lorna Knox is a minister and lightbearer from the Ananda Portland, Oregon community. She found Ananda and became a disciple of Yogananda in 1981 and has been an active part of the Portland center for 30 years, experiencing their evolution from a small meditation group to an expansive work that includes an urban community, a temple, a school, a rural retreat center, a progressive assisted living ashram and a fledgling rural community. Lorna is the author of two books published by Crystal Clarity and a parent of three children. She has been married for 34 years to a saintly man who is deeply devoted to a Christian spiritual path and she offers a unique perspective on the teachings of Self-Realization that she lives with gratitude and humor and love.
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