4901 Keller Springs Rd #103
Addison, TX 75001
This is a REVIEW of the beginning technique of meditation called Hong-Sau – the first step on the Path of Kriya Yoga. The workshop is open to all past, new & long-time, students of meditation at Ananda Center.
The breath and the restless mind keep us in the material plane. The Hong-Sau technique is a powerful technique to help you experience God as peace and find the stillness of spirit.
Come to recharge your Hong-Sau meditation technique. During this class, I’ll review the technique and ways to refine your practice. We’ll discuss how to overcome challenges and go deeper.