Hong-Sau for Everyone

April 6, 2016 @ 7:00 pm – 8:30 pm
Ananda Dallas Meditation Center
4901 Keller Springs Rd #103
Addison, TX 75001
Supriya Chadwick
Hong-Sau for Everyone @ Ananda Dallas Meditation Center | Addison | Texas | United States

This is a REVIEW of the beginning technique of meditation called Hong-Sau – the first step on the Path of Kriya Yoga. The workshop is open to all past, new & long-time, students of meditation at Ananda Center.

The breath and the restless mind keep us in the material plane. The Hong-Sau technique is a powerful technique to help you experience God as peace and find the stillness of spirit.

Come to recharge your Hong-Sau meditation technique. During this class, I’ll review the technique and ways to refine your practice. We’ll discuss how to overcome challenges and go deeper.

Supriya Chadwick

About Supriya Chadwick

Supriya Chadwick served as director of Ananda Dallas for nearly 15 years. She now serves in the role of spiritual director and teacher. Supriya continues to find Joy in teaching beginning and advanced meditation classes, Hatha & Raja Yoga and various workshops to both experienced and beginning students on their spiritual path.
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