Hatha Yoga

When:
February 9, 2017 @ 6:20 pm – 7:20 pm
2017-02-09T18:20:00-06:00
2017-02-09T19:20:00-06:00
Where:
Ananda Dallas Meditation & Yoga Center
4901 Keller Springs Road #103
Addison, TX 75001
USA
Cost:
$10 per drop-in class / $50 monthly pass for unlimited classes
Contact:
Maitri Smithhisler
972-248-9126

Ram Smith will be leading tonight’s class and it will be a very special and dynamic session. Learn more about other classes Ram is leading during his visit to Dallas.

 

 

Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here.

Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations and mental focus. Postures are adapted for individual needs and abilities and we encourage awareness and relaxation rather than physical strain. The result is physical rejuvenation, mental clarity and a deeper sense of inner peace.

Classes are suitable for all levels. Wear comfortable clothing. Please come a bit early for your first class, to meet the instructor and answer questions. Mats and blankets are provided, but you may bring your own gear. 

*Preregistration is encouraged, but not required. Drop-ins are welcome.

 

Ram Smith

About Ram Smith

Robert “Ram” Smith has been an Ananda Minister for over 35 years. He has presented Paramhansa Yogananda’s and Swami Kriyananda’s teachings of Self-Realization around the world. Ram was a founding member of Ananda Assisi, Italy in 1987 where he lived for seven years and met Pope John Paul II at the Vatican in 1989. Ram helps to inspire great devotion and spiritual understanding during his classes.
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