Free – Introduction to Meditation

August 5, 2017 @ 12:00 pm – 1:00 pm
Ananda Dallas Meditation & Yoga Center
4901 Keller Springs Rd #103
Addison, TX 75001
Supriya Chadwick
Free - Introduction to Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States

Why is meditation gaining popularity and acclaim across the world? The simple answer is that it is the perfect tool for us to reclaim balance, inner peace and connection to our true nature.  In a time when hyperstimulation and increasing complexity pulls our energy ever outward, meditation helps us rediscover what lies within. 

You will be led through fundamental meditation techniques to calm the breath, quiet the mind, release tension and experience a deep inner peace. Our teachers are experienced and are here to help you discover how meditation can help in every aspect of life.

All are welcome! No registration required.

Linda Schoendienst

About Linda Schoendienst

Linda Schoendist has been a disciple of Yogananda since 1995 and is a member of the board of directors for Ananda Dallas. Linda holds degrees in accounting, tax and law and has founded three software companies. She serves Ananda Dallas with great energy and love and finds deep satisfaction in sharing the teachings of Self-Realization with others.
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