Free – Introduction to Meditation

When:
July 8, 2017 @ 10:30 am – 11:30 am
2017-07-08T10:30:00-05:00
2017-07-08T11:30:00-05:00
Where:
Ananda Dallas Meditation & Yoga Center
4901 Keller Springs Rd #103
Addison, TX 75001
USA
Cost:
Free
Contact:
Supriya Chadwick
972-248-9126
Free - Introduction to Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States

Why is meditation gaining popularity and acclaim across the world? The simple answer is that it is the perfect tool for us to reclaim balance, inner peace and connection to our true nature in a time when hyperstimulation and increasing complexity pulls our energy ever outward.

You will be led through fundamental meditation techniques to calm the breath, quiet the mind, release tension and experience a deep inner peace. Our teachers are experienced and are here to help you discover how meditation can help in every aspect of life.

All are welcome! No registration required.

Supriya Chadwick

About Supriya Chadwick

Supriya Chadwick served as director of Ananda Dallas for nearly 15 years. She now serves in the role of spiritual director and teacher. Supriya continues to find Joy in teaching beginning and advanced meditation classes, Hatha & Raja Yoga and various workshops to both experienced and beginning students on their spiritual path.
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