4901 Keller Springs Road
Suite 103, Addison
It all begins with a brief 10 min Introduction about these Energy Centers (CHAKRAS) in our body ….
Then, it’s all “EXPERIENTIAL” ~ starting at the base chakra and working our way up to the crown.
We will be guided through gentle yoga postures, affirmations @ each chakra, chanting AUM up & down the Energy spine, and visualizations/meditations at each chakra.
The result is Inner Peace & Joy!
Please note all workshops and classes are non-refundable. Credit for future classes can be applied to account if at least a 24 hr notice is received. Thank you.