Children’s Yoga and Meditation Class

April 20, 2018 @ 4:00 pm – 5:00 pm
Ananda Dallas Center for Meditation
4901 Keller Springs Rd #103
Addison, TX 75001
$20 per class
Maitri Smithhisler
Children's Yoga and Meditation Class @ Ananda Dallas Center for Meditation  | Addison | Texas | United States

Children of ages 5 and up learn to balance the energies of the body and mind by way of yoga and pranayama. They also learn to be calm and focused through meditation. Parents are welcome to stay.

Jyoti Subramanian

About Jyoti Subramanian

Jyoti is a certified Ananda Yoga teacher, RYT 200. She has been teaching kids yoga, meditation and faith since 2010. She is currently teaching children classes and Laughter Yoga and meditation for adults at the Dallas Meditation Center. She is a Licensed Massage Therapist as well as a Reiki master. Jyoti believes there are many ways to heal the body and mind, and one of them is to focus the mind on the breath and body. The more aware we are of ourselves the better we connect the mind and body which enhances the healing processes. Some of her clients like to get private healing sessions during which she uses yoga, massage, chakra healing, reiki and meditation to help the clients.
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