Art and Science of Raja Yoga: Spring 2017

When:
April 6, 2017 @ 6:00 pm – 9:00 pm
2017-04-06T18:00:00-05:00
2017-04-06T21:00:00-05:00
Where:
Ananda Dallas Meditation Center
4901 Keller Springs Rd #103
Addison, TX 75001
USA
Cost:
$225 for entire course/ Early Bird discount $199 if registered by March 25; $25 for individual classes, $40 for individual Saturday workshops
Contact:
Supriya Chadwick
972-248-9126
Art and Science of Raja Yoga: Spring 2017 @ Ananda Dallas Meditation Center | Addison | Texas | United States

This interactive 9-week course is Ananda’s most comprehensive study of yoga principles. It is intended for those who want to understand Yoga – and live – more deeply.

Each gathering includes Ananda (hatha) Yoga, Energization Exercises, meditation and a class covering a variety of yoga philosophy topics, led by a team of experienced instructors.

Course outline: 

Thurs, Mar 30 – Energy & Energization Exercises
Thurs, April 6 – History of Yoga
Sat, April 15 – Patanjali’s Eight-fold Path + Yamas & Niyamas
Thurs, April 20 – The Paths of Yoga
Sat, April 29 – Anatomy of Yoga (the chakras)
Thurs, May 4 – Magnetism
Thurs, May 11 – The Power of Affirmations
Thurs, May 18 – Guru and Disciple
Thurs, May 25 – Living a Healthy Yogic Lifestyle (Ayurveda)

Approx time flow of Thursday class:

6:00 – 6:20pm – EE

6:20 – 7:20pm – hatha

7:20 – 7:45pm – chant, meditation

7:45 – 8:00pm – snack break

8:00 – 9:00pm – philosophy

Classes are scheduled weekly on these dates:

Thursdays:
Mar 30, April 6 & 20, May 4, 11, 18 & 25, all  6:00 – 9:00 pm
Saturdays:
April 15 & April 29, both 10:30am – 3:00 pm

Cost for entire course:  $225   Early Bird discount $199 if registered by March 25
Cost for individual classes:  $25 for Thursdays, $40 for Saturday workshops
Text available in the Ananda Dallas boutique: $29.95

 
Supriya Chadwick

About Supriya Chadwick

Supriya Chadwick served as director of Ananda Dallas for nearly 15 years. She now serves in the role of spiritual director and teacher. Supriya continues to find Joy in teaching beginning and advanced meditation classes, Hatha & Raja Yoga and various workshops to both experienced and beginning students on their spiritual path.
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