Art and Science of Raja Yoga Saturday Workshops: Fall 2017

October 7, 2017 @ 10:30 am – 3:00 pm
Ananda Dallas Meditation Center
4901 Keller Springs Rd #103
Addison, TX 75001
$40 for individual Saturday workshops
Supriya Chadwick
Art and Science of Raja Yoga Saturday Workshops: Fall 2017 @ Ananda Dallas Meditation Center | Addison | Texas | United States

This interactive 9-week course is Ananda’s most comprehensive study of yoga principles. It is intended for those who want to understand Yoga – and live – more deeply.

Each gathering includes Ananda (hatha) Yoga, Energization Exercises, meditation and a class covering a variety of yoga philosophy topics, led by a team of experienced instructors.

Course outline: 

Thurs, Sept 14 – ENERGY/Energization – Mark 
Thurs, Sept 21 – History of Yoga – Supriya
Thurs, Sept 28 – Paths of Yoga – Supriya
Sat, Oct 7, Patanjali’s 8-fold Path – Mike
                 Yamas & Niyamas – Nancy
Thurs, Oct 12 – Magnetism – Darshan
Sat, Oct 28 – Anatomy of Yoga (Chakras) – Darshan
Thurs, Nov 2 – Affirmations – Darshan 
Thurs, Nov 9 – Guru – Darshan 
Thurs, Nov 16 – Living a Healthy Lifestyle (Ayurveda) – Michael


Classes are scheduled weekly on these dates:

Sept 14, 21, 28; Oct 12; Nov 2, 9, 16, all  6:00 – 9:00 pm
Oct 7 &  Oct 28, both 10:30am – 3:00 pm

Cost for entire course:  $225   Early Bird discount $199 if registered by Sept 7
Cost for individual classes:  $25 for Thursdays, $40 for Saturday workshops
Text available in the Ananda Dallas boutique: $29.95

Lorna Knox

About Lorna Knox

Lorna Knox is a minister and lightbearer from the Ananda Portland, Oregon community. She found Ananda and became a disciple of Yogananda in 1981 and has been an active part of the Portland center for 30 years, experiencing their evolution from a small meditation group to an expansive work that includes an urban community, a temple, a school, a rural retreat center, a progressive assisted living ashram and a fledgling rural community. Lorna is the author of two books published by Crystal Clarity and a parent of three children. She has been married for 34 years to a saintly man who is deeply devoted to a Christian spiritual path and she offers a unique perspective on the teachings of Self-Realization that she lives with gratitude and humor and love.
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