Art & Science of Raja Yoga Saturday Workshop: Spring 2018

When:
April 7, 2018 @ 10:30 am – 3:00 pm
2018-04-07T10:30:00-05:00
2018-04-07T15:00:00-05:00
Where:
Ananda Dallas Meditation Center
4901 Keller Springs Rd #103
Addison, TX 75001
USA
Cost:
$40 for individual Saturday workshops
Contact:
Supriya Chadwick
972-248-9126
Art & Science of Raja Yoga Saturday Workshop: Spring 2018 @ Ananda Dallas Meditation Center | Addison | Texas | United States

This interactive 9-week course is Ananda’s most comprehensive study of yoga principles. It is intended for those who want to understand Yoga – and live – more deeply.

Each gathering includes Ananda (hatha) Yoga, Energization Exercises, meditation and a class covering a variety of yoga philosophy topics, led by a team of experienced instructors.

Course outline: 

Spring 2018 Raja Yoga Course

March 8 – May 17

Thurs, March 8 – Energy & Energization Exercises – Mark

Thurs, March 15 – History of Yoga & Energization Exercises- Supriya

Sat, March 24 – Patanjali’s 8-fold Path + Yamas & Niyamas – Mike & Nancy

Thurs, March 29 – Paths of Yoga – Supriya 

Sat, April 7 – Anatomy of Yoga (Chakras) – Maitri & Mark

Thurs, April 12 – Magnetism – Linda

Thurs, May 3 – Affirmations – Supriya

Thurs, May 10 – Guru – Maitri & Supriya

Thurs, May 17 – Healthy Living – Michael

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Thurs times:  6 – 9 pm

Sat times:  10:30am – 3:00pm

 

Cost for entire course:  $225   Early Bird discount $199 if registered by Feb 28
Cost for individual classes:  $25 for Thursdays, $40 for Saturday workshops
Text available in the Ananda Dallas boutique: $29.95

Maitri Smithhisler

About Maitri Smithhisler

Maitri Smithhisler, has been part of Ananda since 1987. She came to Ananda Dallas in 1996 after living at Ananda Village in California for 8 years. She serves Ananda as a minister, leading Sunday Services, our special Family Services, and events year round, She has taught yoga and meditation for 20 years and loves to lead chanting (Kirtan) and puts a great deal of creative energy into our family ministry with her husband, Mark, and their son, Galen.
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