Art & Science of Raja Yoga: Spring 2018

When:
May 17, 2018 @ 6:00 pm – 9:00 pm
2018-05-17T18:00:00-05:00
2018-05-17T21:00:00-05:00
Where:
Ananda Dallas Meditation Center
4901 Keller Springs Rd #103
Addison, TX 75001
USA
Cost:
$225 for entire course/ Early Bird discount $199 if registered by Feb 28; $25 for individual classes, $40 for individual Saturday workshops
Contact:
Supriya Chadwick
972-248-9126
Art & Science of Raja Yoga: Spring 2018 @ Ananda Dallas Meditation Center | Addison | Texas | United States

This interactive 9-week course is Ananda’s most comprehensive study of yoga principles. It is intended for those who want to understand Yoga – and live – more deeply.

Each gathering includes Ananda (hatha) Yoga, Energization Exercises, meditation and a class covering a variety of yoga philosophy topics, led by a team of experienced instructors.

Course outline: 

March 8 – May 17

Thurs, March 8 – Energy & Energization Exercises  – Mark

Thurs, March 15 – History of Yoga & Energization Exercises – Supriya

Sat, March 24 – Patanjali’s 8-fold Path + Yamas & Niyamas – Mike & Nancy

Thurs, March 29 – Paths of Yoga – Supriya 

Sat, April 7 – Anatomy of Yoga (Chakras) – Maitri & Mark

Thurs, April 12 – Magnetism – Linda

Thurs, April 19 – Affirmations – Supriya

Thurs, May 10 – Guru – Maitri & Supriya

Thurs, May 17 – Healthy Living – Michael

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Thurs times:  6 – 9 pm

Sat times:  10:30am – 3:00pm

Approx time flow of Thursday class:

6:00 – 6:20pm – EE

6:20 – 7:20pm – hatha

7:20 – 7:45pm – chant, meditation

7:45 – 8:00pm – snack break

8:00 – 9:00pm – philosophy

 

Cost for entire course:  $225   Early Bird discount $199 if registered by Feb 28
Cost for individual classes:  $25 for Thursdays, $40 for Saturday workshops
Text available in the Ananda Dallas boutique: $29.95

Supriya Chadwick

About Supriya Chadwick

Supriya Chadwick served as director of Ananda Dallas for nearly 15 years. She now serves in the role of spiritual director and teacher. Supriya continues to find Joy in teaching beginning and advanced meditation classes, Hatha & Raja Yoga and various workshops to both experienced and beginning students on their spiritual path.
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