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Blog: The Journey Home - Life on the Path of Kriya Yoga
Rent Space at Ananda!Classroom and separate Healing Room available for rent at the Ananda Center. Contact: firstname.lastname@example.org or 972-248-9126.
Upcoming EventsJan16Wed6:30 pm Learn to Meditate 3 wk seriesLearn to Meditate 3 wk seriesJan 16 @ 6:30 pm – 8:00 pmThis three-class series takes you step-by-step through the practice of meditation using ancient yogic techniques. Learn to sit comfortably with calm attention while using breath awareness to draw the energy inward. You will be able to practice what you learn … Continue reading →Jan17Thu6:20 pm Ananda Yoga with SupriyaAnanda Yoga with SupriyaJan 17 @ 6:20 pm – 7:20 pmAnanda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits. Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading →7:00 pm Fertility YogaFertility YogaJan 17 @ 7:00 pm – 9:00 pmFertility Yoga class taught by a certified fertility and pregnancy yoga instructor focuses on relaxing the brain and body in hopes to prepare for conception by: *Activate relaxation responses in the mind/body by activating the parasympathetic nervous system through breathing … Continue reading →7:30 pm Thursday Group MeditationThursday Group MeditationJan 17 @ 7:30 pm – 8:30 pmJoin us for our Thursday evening group meditation from 7:30–8 pm. *No meditation on Oct 19 These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading →Jan18Fri12:15 pm Friday Group MeditationJan19Sat9:00 am Saturday Morning Yoga with LynnSaturday Morning Yoga with LynnJan 19 @ 9:00 am – 10:30 amThis class is a blend of relaxing, calm stretching and vigorous, strength building standing poses Classes usually begin with a simple 1-2 minute seated meditation followed by at least 15-20 minutes of stretching warm-ups before engaging in more strenuous … Continue reading →1:00 pm A Healthy Yogic LifestyleJan20Sun10:00 am CCSACCSAJan 20 @ 10:00 am – 11:00 amChild Centered Spiritual Activities are offered every Sunday in our center classroom during our Festival of Light service that is held in the adjoining temple space. The children are led in games, stories, crafts and simple yoga and meditation that uplift the … Continue reading →10:00 am Sunday Service2:00 pm Families for a New Tomorrow Retr...Families for a New Tomorrow Retr...Jan 20 @ 2:00 pm – 7:00 pmJoin us for an afternoon/eve introducing families to the principles of Education for Life through yoga games and activities – some of which will be preparation for a presentation at our Joyful Arts Festival on Sunday, January 27th. We will … Continue reading →