Category Archives: Ananda Yoga Classes

Ananda Yoga Sadhana

Wednesdays    9 – 10:30 am $15 drop in  / $50 for 4 classes with Jyoti A wonderful way to begin or keep up your spiritual practice, this 90-minute sadhana includes the Energization Exercises, pranayama, yoga poses, Chanting, and meditation.

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Journey Through the Chakras: Path to Enlightenment

Saturday, March 16   3 – 6 pm It all begins with a brief 10 min Introduction about these Energy Centers (CHAKRAS) in our body …. Then, it’s all “EXPERIENTIAL” ~ starting at the base chakra and working our way up … Continue reading

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