Category Archives: Ananda Yoga Classes

Yomassage Restorative Yoga

This class will combine elements of a supported restorative yoga class with gentle hands-on massage. Continue reading

Posted in Ananda Yoga Classes, Featured, Workshops/Events | Comments Off on Yomassage Restorative Yoga

Ananda Yoga Sadhana

Wednesdays    9 – 10:30 am $15 drop in  / $50 for 4 classes with Jyoti A wonderful way to begin or keep up your spiritual practice, this 90-minute sadhana includes the Energization Exercises, pranayama, yoga poses, Chanting, and meditation.

Posted in Ananda Yoga Classes | Leave a comment

Journey Through the Chakras: Path to Enlightenment

Saturday, Sept 7,    3 – 6 pm with Supriya Chadwick It all begins with a brief 10 min Introduction about these Energy Centers (CHAKRAS) in our body …. Then, it’s all “EXPERIENTIAL” ~ starting at the base chakra and … Continue reading

Posted in Ananda Yoga Classes, Meditation Classes, Workshops/Events | Comments Off on Journey Through the Chakras: Path to Enlightenment