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Energization Exercises for Chronic Pain
12:00 pm
Energization Exercises for Chronic Pain
Aug 1 @ 12:00 pm – 1:00 pm
 The Energization Exercises were created for the purpose of activating the body cells at the same time balancing the excess energy within us, thus relaxing the body and mind. This unique series of exercises can be done during the day … Continue reading
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Ananda Yoga
6:20 pm
Ananda Yoga
Aug 2 @ 6:20 pm – 7:20 pm
 Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits. Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
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Ananda Yoga
6:20 pm
Ananda Yoga
Aug 7 @ 6:20 pm – 7:20 pm
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits. Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
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Energization Exercises for Chronic Pain
12:00 pm
Energization Exercises for Chronic Pain
Aug 8 @ 12:00 pm – 1:00 pm
The Energization Exercises were created for the purpose of activating the body cells at the same time balancing the excess energy within us, thus relaxing the body and mind. This unique series of exercises can be done during the day … Continue reading
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Ananda Yoga
6:20 pm
Ananda Yoga
Aug 9 @ 6:20 pm – 7:20 pm
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits. Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
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Ananda Yoga
6:20 pm
Ananda Yoga
Aug 14 @ 6:20 pm – 7:20 pm
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits. Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
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Energization Exercises for Chronic Pain
12:00 pm
Energization Exercises for Chronic Pain
Aug 15 @ 12:00 pm – 1:00 pm
The Energization Exercises were created for the purpose of activating the body cells at the same time balancing the excess energy within us, thus relaxing the body and mind. This unique series of exercises can be done during the day … Continue reading
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Ananda Yoga
6:20 pm
Ananda Yoga
Aug 16 @ 6:20 pm – 7:20 pm
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits. Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
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Ananda Yoga
6:20 pm
Ananda Yoga
Aug 21 @ 6:20 pm – 7:20 pm
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits. Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
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Energization Exercises for Chronic Pain
12:00 pm
Energization Exercises for Chronic Pain
Aug 22 @ 12:00 pm – 1:00 pm
The Energization Exercises were created for the purpose of activating the body cells at the same time balancing the excess energy within us, thus relaxing the body and mind. This unique series of exercises can be done during the day … Continue reading
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Ananda Yoga
6:20 pm
Ananda Yoga
Aug 23 @ 6:20 pm – 7:20 pm
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits. Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
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Postnatal Moms and Babies Yoga Session 3
10:30 am
Postnatal Moms and Babies Yoga Session 3
Aug 27 @ 10:30 am – 11:30 am
 Come join us for Postnatal Moms and Babies. It’s a chance for mom to start to tone her body through yoga specifically targeted for strengthening the core and to de-stress from the challenges of motherhood. You’ll also enjoy the camraderie … Continue reading
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Ananda Yoga
6:20 pm
Ananda Yoga
Aug 28 @ 6:20 pm – 7:20 pm
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits. Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
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Energization Exercises for Chronic Pain
12:00 pm
Energization Exercises for Chronic Pain
Aug 29 @ 12:00 pm – 1:00 pm
The Energization Exercises were created for the purpose of activating the body cells at the same time balancing the excess energy within us, thus relaxing the body and mind. This unique series of exercises can be done during the day … Continue reading
|
Ananda Yoga
6:20 pm
Ananda Yoga
Aug 30 @ 6:20 pm – 7:20 pm
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits. Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
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