Calendar

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Now: Feb 22 09:19 am
10:00 am CCSA
CCSA
Feb 17 @ 10:00 am – 11:00 am
CCSA @ Ananda Dallas Meditation Center | Addison | Texas | United States
Child Centered Spiritual Activities are offered every Sunday in our center classroom during our Festival of Light service that is held in the adjoining temple space. The children are led in games, stories, crafts and simple yoga and meditation that uplift the … Continue reading
10:00 am Sunday Service
Sunday Service
Feb 17 @ 10:00 am – 11:30 am
Sunday Service @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
The Sunday worship service at Ananda is inspired by the meditation tradition of the East and the ancient teachings of mystical Christianity, with inspirational readings from both the Bible and the Bhagavad Gita. Service includes music, group chanting and meditation, … Continue reading
6:20 pm Ananda Yoga with Supriya
Ananda Yoga with Supriya
Feb 19 @ 6:20 pm – 7:20 pm
Ananda Yoga with Supriya @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
7:30 pm Tuesday Group Meditation
Tuesday Group Meditation
Feb 19 @ 7:30 pm – 8:30 pm
Tuesday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga). These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
9:00 am Ananda Yoga Sadhana
Ananda Yoga Sadhana
Feb 20 @ 9:00 am – 10:30 am
Ananda Yoga Sadhana @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
A wonderful way to begin or keep up your spiritual practice, this 90-minute sadhana includes the Energization Exercises, pranayama, yoga poses, Chanting, and meditation. The Energization Exercises were created for the purpose of activating the body cells at the same … Continue reading
10:00 am Postnatal Moms and Babies Yoga: Session 2
Postnatal Moms and Babies Yoga: Session 2
Feb 20 @ 10:00 am – 11:00 am
Postnatal Moms and Babies Yoga: Session 2 @ Ananda Dallas Meditation Center | Addison | Texas | United States
Come join us for Postnatal Moms and Babies. It’s a chance for mom to start to tone her body through yoga specifically targeted for strengthening the core and to de-stress from the challenges of motherhood. You’ll also enjoy the camraderie … Continue reading
11:00 am Toddler Yoga: Session 2
Toddler Yoga: Session 2
Feb 20 @ 11:00 am – 11:45 am
Toddler Yoga: Session 2 @ Ananda Meditation Center of Dallas | Addison | Texas | United States
Come join us for a whole new definition of yoga! Bring your toddler to introduce them to the fun and benefits of yoga early on. In this creative class they will enjoy yoga play with other toddlers, interacting with mom … Continue reading
6:30 pm Learn to Meditate 2 wk series
Learn to Meditate 2 wk series
Feb 20 @ 6:30 pm – 8:00 pm
Learn to Meditate 2 wk series @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
Learn the universal techniques of concentration and inner stillness as taught by Paramhansa Yogananda and the great yogis of the ages. If you don’t have time for a longer class series, you will be able to begin practicing and get … Continue reading
6:20 pm Ananda Yoga with Supriya
Ananda Yoga with Supriya
Feb 21 @ 6:20 pm – 7:20 pm
Ananda Yoga with Supriya @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
7:00 pm Fertility Yoga
Fertility Yoga
Feb 21 @ 7:00 pm – 9:00 pm
Fertility Yoga @ Ananda Yoga and Meditation Center Dallas | Addison | Texas | United States
Fertility Yoga class taught by a certified fertility and pregnancy yoga instructor focuses on relaxing the brain and body in hopes to prepare for conception by: *Activate relaxation responses in the mind/body by activating the parasympathetic nervous system through breathing … Continue reading
7:30 pm Thursday Group Meditation
Thursday Group Meditation
Feb 21 @ 7:30 pm – 8:30 pm
Thursday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Thursday evening group meditation from 7:30–8 pm. *No meditation on Oct 19 These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
12:15 pm Friday Group Meditation
Friday Group Meditation
Feb 22 @ 12:15 pm – 12:45 pm
Friday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45. These are open to all. Join in the powerful dynamic of … Continue reading
6:00 pm The Yoga Sutras of Patanjali: The Ancient Tradition of Shruti
The Yoga Sutras of Patanjali: The Ancient Tradition of Shruti
Feb 22 @ 6:00 pm – 7:00 pm
The Yoga Sutras of Patanjali: The Ancient Tradition of Shruti @ Ananda Dallas Meditation and Yoga Center
Beginning Feb. 15th (Friday) and each Friday for 5 weeks, Rev. Michael Gadway will present an hour long class at 6pm on Patanjali’s Yoga Sutras. This unique class will present the historical Patanjali and his sutras in the old format … Continue reading
9:00 am Saturday Morning Yoga with Lynn
Saturday Morning Yoga with Lynn
Feb 23 @ 9:00 am – 10:30 am
Saturday Morning Yoga with Lynn @ Ananda Dallas Meditation Center | Addison | Texas | United States
This class is a blend of relaxing, calm stretching and vigorous, strength building standing poses    Classes usually begin with a simple 1-2 minute seated meditation followed by at least 15-20 minutes of stretching warm-ups before engaging in more strenuous … Continue reading
1:00 pm Meditación en Español
Meditación en Español
Feb 23 @ 1:00 pm – 3:30 pm
Meditación en Español @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
¿Alguna vez te has preguntado si hay posibilidad de vivir una vida sin estrés, y con más paz? Si hubiera una herramienta que te ayudara a encontrar la respuesta, ¿te gustaría conocerla? El curso de Como Meditar ofrece las herramientas … Continue reading

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