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CCSA
CCSA
Jan 14 @ 10:00 am – 11:00 am
 Child Centered Spiritual Activities are offered every Sunday in our center classroom during our Festival of Light service that is held in the adjoining temple space. The children are led in games, stories, crafts and simple yoga and meditation that uplift the … Continue reading
10:00 am
Sunday Service
Sunday Service
Jan 14 @ 10:00 am – 11:30 am
 The Sunday worship service at Ananda is inspired by the meditation tradition of the East and the ancient teachings of mystical Christianity, with inspirational readings from both the Bible and the Bhagavad Gita. Service includes music, group chanting and meditation, … Continue reading
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6:20 pm
Ananda Yoga
Ananda Yoga
Jan 16 @ 6:20 pm – 7:20 pm
 Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits. Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
7:30 pm
Tuesday Group Meditation
Tuesday Group Meditation
Jan 16 @ 7:30 pm – 8:30 pm
 Join us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga). These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
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7:00 pm
Learn to Meditate 3 wk series
Learn to Meditate 3 wk series
Jan 17 @ 7:00 pm – 8:30 pm
 This three-class series takes you step-by-step through the practice of meditation using ancient yogic techniques. Learn to sit comfortably with calm attention while using breath awareness to draw the energy inward. You will be able to practice what you learn … Continue reading
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6:20 pm
Ananda Yoga
Ananda Yoga
Jan 18 @ 6:20 pm – 7:20 pm
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits. Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
7:30 pm
Thursday Group Meditation
Thursday Group Meditation
Jan 18 @ 7:30 pm – 8:30 pm
Join us for our Thursday evening group meditation from 7:30–8 pm. *No meditation on Oct 19 These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
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12:15 pm
Friday Group Meditation
Friday Group Meditation
Jan 19 @ 12:15 pm – 12:45 pm
Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center 12:15 – 12:45. These are open to all. Join in the powerful dynamic of … Continue reading
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9:00 am
Saturday Morning Yoga
Saturday Morning Yoga
Jan 20 @ 9:00 am – 10:30 am
 This class is a blend of relaxing, calm stretching and vigorous, strength building standing poses Classes usually begin with a simple 1-2 minute seated meditation followed by at least 15-20 minutes of stretching warm-ups before engaging in more strenuous … Continue reading
3:30 pm
Restorative Yoga Workshop ~ Holiday Recuperation!
Restorative Yoga Workshop ~ Holiday Recuperation!
Jan 20 @ 3:30 pm – 6:00 pm
 No previous yoga experience is needed to enjoy the benefits of this nurturing practice. In this ‘Holiday Recuperation” workshop, you will: Let go of chronic stress in the body Still the mind and experience Calmness Access Inner Peace Listen to … Continue reading
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