Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Ananda Yoga Sadhana 9:00 am
Ananda Yoga Sadhana
Aug 1 @ 9:00 am – 10:30 am
Ananda Yoga Sadhana @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
A wonderful way to begin or keep up your spiritual practice, this 90-minute sadhana includes the Energization Exercises, pranayama, yoga poses, Chanting, and meditation. The Energization Exercises were created for the purpose of activating the body cells at the same … Continue reading
Energization Exercises for Chronic Pain 12:00 pm
Energization Exercises for Chronic Pain
Aug 1 @ 12:00 pm – 1:00 pm
Energization Exercises for Chronic Pain @ Ananda Dallas Meditation Center | Addison | Texas | United States
The Energization Exercises were created for the purpose of activating the body cells at the same time balancing the excess energy within us, thus relaxing the body and mind. This unique series of exercises can be done during the day … Continue reading
2
Ananda Yoga 6:20 pm
Ananda Yoga
Aug 2 @ 6:20 pm – 7:20 pm
Ananda Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Thursday Group Meditation 7:30 pm
Thursday Group Meditation
Aug 2 @ 7:30 pm – 8:30 pm
Thursday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Thursday evening group meditation from 7:30–8 pm. *No meditation on Oct 19 These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
3
Friday Group Meditation 12:15 pm
Friday Group Meditation
Aug 3 @ 12:15 pm – 12:45 pm
Friday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45. These are open to all. Join in the powerful dynamic of … Continue reading
Ananda Book Club 6:00 pm
Ananda Book Club
Aug 3 @ 6:00 pm – 8:30 pm
Ananda Book Club @ See description below
Join us for the Ananda Bookclub satsang. We will be studying books by Yogananda and Kriyananda, Our current selection is from the Wisdom of Yogananda Series: How to Awaken your True Potential. We will be meeting twice a month, on … Continue reading
4
Saturday Morning Yoga 9:00 am
Saturday Morning Yoga
Aug 4 @ 9:00 am – 10:30 am
Saturday Morning Yoga @ Ananda Dallas Meditation Center | Addison | Texas | United States
This class is a blend of relaxing, calm stretching and vigorous, strength building standing poses    Classes usually begin with a simple 1-2 minute seated meditation followed by at least 15-20 minutes of stretching warm-ups before engaging in more strenuous … Continue reading
Ananda Meditation at Unity Church in Dallas 9:30 am
Ananda Meditation at Unity Church in Dallas
Aug 4 @ 9:30 am – 10:30 am
Ananda Meditation at Unity Church in Dallas @ Unity Church of Dallas | Dallas | Texas | United States
In this class facilitated by Al Mahesh from Ananda Dallas, and Don Drake from Unity of Dallas, participants are exposed to meditation in the style of Paramhansa Yogananda, a Self-Realized master, author of Autobiography of a Yogi, and pioneer who … Continue reading
5
CCSA 10:00 am
CCSA
Aug 5 @ 10:00 am – 11:00 am
CCSA @ Ananda Dallas Meditation Center | Addison | Texas | United States
Child Centered Spiritual Activities are offered every Sunday in our center classroom during our Festival of Light service that is held in the adjoining temple space. The children are led in games, stories, crafts and simple yoga and meditation that uplift the … Continue reading
Sunday Service 10:00 am
Sunday Service
Aug 5 @ 10:00 am – 11:30 am
Sunday Service @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
The Sunday worship service at Ananda is inspired by the meditation tradition of the East and the ancient teachings of mystical Christianity, with inspirational readings from both the Bible and the Bhagavad Gita. Service includes music, group chanting and meditation, … Continue reading
Sunday Evening Yoga With Priya 5:00 pm
Sunday Evening Yoga With Priya
Aug 5 @ 5:00 pm – 6:15 pm
Sunday Evening Yoga With Priya @ Ananda Meditation Center Dallas | Addison | Texas | United States
Come end your weekend and start your week off with this balancing yoga class! A combination guided relaxation, affirmations, and postures come together in a nurturing environment where you can explore movement and express your unique asana practice in a … Continue reading
6
Ananda Yoga Kids Camp 9:00 am
Ananda Yoga Kids Camp
Aug 6 @ 9:00 am – Aug 10 @ 2:00 pm
Ananda Yoga Kids Camp @ Ananda Dallas Meditation Center | Addison | Texas | United States
Our popular Kid’s Yoga Camp returns this summer with the theme: Spirit and Nature  (for ages 5 – 12) This week long camp is wonderful way to introduce and reinforce the benefits of yoga in our kids as well as … Continue reading
7
Ananda Yoga 6:20 pm
Ananda Yoga
Aug 7 @ 6:20 pm – 7:20 pm
Ananda Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Tuesday Group Meditation 7:30 pm
Tuesday Group Meditation
Aug 7 @ 7:30 pm – 8:30 pm
Tuesday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga). These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
8
Ananda Yoga Sadhana 9:00 am
Ananda Yoga Sadhana
Aug 8 @ 9:00 am – 10:30 am
Ananda Yoga Sadhana @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
A wonderful way to begin or keep up your spiritual practice, this 90-minute sadhana includes the Energization Exercises, pranayama, yoga poses, Chanting, and meditation. The Energization Exercises were created for the purpose of activating the body cells at the same … Continue reading
Energization Exercises for Chronic Pain 12:00 pm
Energization Exercises for Chronic Pain
Aug 8 @ 12:00 pm – 1:00 pm
Energization Exercises for Chronic Pain @ Ananda Dallas Meditation Center | Addison | Texas | United States
The Energization Exercises were created for the purpose of activating the body cells at the same time balancing the excess energy within us, thus relaxing the body and mind. This unique series of exercises can be done during the day … Continue reading
Online Satsang with Ananda Teachers and Leaders 8:00 pm
Online Satsang with Ananda Teachers and Leaders
Aug 8 @ 8:00 pm – 9:00 pm
Online Satsang with Ananda Teachers and Leaders @ online - your location
Online Satsang every month, on the second Wednesday. Enjoy inspirational talk, chanting and meditation with Ananda Leaders and Teachers. Just log in, put the headset on and enjoy online satsang from the comfort of your home. Save the environment by … Continue reading
9
Ananda Yoga 6:20 pm
Ananda Yoga
Aug 9 @ 6:20 pm – 7:20 pm
Ananda Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Thursday Group Meditation 7:30 pm
Thursday Group Meditation
Aug 9 @ 7:30 pm – 8:30 pm
Thursday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Thursday evening group meditation from 7:30–8 pm. *No meditation on Oct 19 These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
10
Friday Group Meditation 12:15 pm
Friday Group Meditation
Aug 10 @ 12:15 pm – 12:45 pm
Friday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45. These are open to all. Join in the powerful dynamic of … Continue reading
11
Community Meditation 7:30 am
Community Meditation
Aug 11 @ 7:30 am – 9:00 am
Community Meditation @ Ananda Dallas Meditation Center | Addison | Texas | United States
We bring the Divine into our hearts by meditating together; and then energize and invoke Divine Energy to awaken within our body.  We will practice pranayam to calm the mind and meditate to awaken the soul’s divine Joy. All are … Continue reading
Saturday Morning Yoga 9:00 am
Saturday Morning Yoga
Aug 11 @ 9:00 am – 10:30 am
Saturday Morning Yoga @ Ananda Dallas Meditation Center | Addison | Texas | United States
This class is a blend of relaxing, calm stretching and vigorous, strength building standing poses    Classes usually begin with a simple 1-2 minute seated meditation followed by at least 15-20 minutes of stretching warm-ups before engaging in more strenuous … Continue reading
Free – Introduction to Meditation 1:00 pm
Free – Introduction to Meditation
Aug 11 @ 1:00 pm – 2:00 pm
Free - Introduction to Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Why is meditation gaining popularity and acclaim across the world? The simple answer is that it is the perfect tool for us to reclaim balance, inner peace and connection to our true nature.  In a time when hyperstimulation and increasing … Continue reading
12
CCSA 10:00 am
CCSA
Aug 12 @ 10:00 am – 11:00 am
CCSA @ Ananda Dallas Meditation Center | Addison | Texas | United States
Child Centered Spiritual Activities are offered every Sunday in our center classroom during our Festival of Light service that is held in the adjoining temple space. The children are led in games, stories, crafts and simple yoga and meditation that uplift the … Continue reading
Sunday Service 10:00 am
Sunday Service
Aug 12 @ 10:00 am – 11:30 am
Sunday Service @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
The Sunday worship service at Ananda is inspired by the meditation tradition of the East and the ancient teachings of mystical Christianity, with inspirational readings from both the Bible and the Bhagavad Gita. Service includes music, group chanting and meditation, … Continue reading
Discipleship Explored 3:00 pm
Discipleship Explored
Aug 12 @ 3:00 pm – 5:00 pm
Discipleship Explored @ Ananda Dallas Meditation Center | Addison | Texas | United States
We have a divine potential within us-we are the perfect soul. So it is part of the Divine Law to show us that which we can become. That is goal of the guru…” ~Swami Kriyananda $30 for two classes (8/12 … Continue reading
Sunday Evening Yoga With Priya 5:00 pm
Sunday Evening Yoga With Priya
Aug 12 @ 5:00 pm – 6:15 pm
Sunday Evening Yoga With Priya @ Ananda Meditation Center Dallas | Addison | Texas | United States
Come end your weekend and start your week off with this balancing yoga class! A combination guided relaxation, affirmations, and postures come together in a nurturing environment where you can explore movement and express your unique asana practice in a … Continue reading
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14
Ananda Yoga 6:20 pm
Ananda Yoga
Aug 14 @ 6:20 pm – 7:20 pm
Ananda Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Tuesday Group Meditation 7:30 pm
Tuesday Group Meditation
Aug 14 @ 7:30 pm – 8:30 pm
Tuesday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga). These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
15
Ananda Yoga Sadhana 9:00 am
Ananda Yoga Sadhana
Aug 15 @ 9:00 am – 10:30 am
Ananda Yoga Sadhana @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
A wonderful way to begin or keep up your spiritual practice, this 90-minute sadhana includes the Energization Exercises, pranayama, yoga poses, Chanting, and meditation. The Energization Exercises were created for the purpose of activating the body cells at the same … Continue reading
Energization Exercises for Chronic Pain 12:00 pm
Energization Exercises for Chronic Pain
Aug 15 @ 12:00 pm – 1:00 pm
Energization Exercises for Chronic Pain @ Ananda Dallas Meditation Center | Addison | Texas | United States
The Energization Exercises were created for the purpose of activating the body cells at the same time balancing the excess energy within us, thus relaxing the body and mind. This unique series of exercises can be done during the day … Continue reading
Learn to Meditate 2 wk class 6:30 pm
Learn to Meditate 2 wk class
Aug 15 @ 6:30 pm – 8:00 pm
Learn to Meditate 2 wk class @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
This two-class series takes you step-by-step through the practice of meditation using ancient yogic techniques. Learn to sit comfortably with calm attention while using breath awareness to draw the energy inward. You will be able to practice what you learn … Continue reading
16
Ananda Yoga 6:20 pm
Ananda Yoga
Aug 16 @ 6:20 pm – 7:20 pm
Ananda Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Thursday Group Meditation 7:30 pm
Thursday Group Meditation
Aug 16 @ 7:30 pm – 8:30 pm
Thursday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Thursday evening group meditation from 7:30–8 pm. *No meditation on Oct 19 These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
17
Friday Group Meditation 12:15 pm
Friday Group Meditation
Aug 17 @ 12:15 pm – 12:45 pm
Friday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45. These are open to all. Join in the powerful dynamic of … Continue reading
Ananda Book Club 6:00 pm
Ananda Book Club
Aug 17 @ 6:00 pm – 8:30 pm
Ananda Book Club @ See description below
Join us for the Ananda Bookclub satsang. We will be studying books by Yogananda and Kriyananda, Our current selection is from the Wisdom of Yogananda Series: How to Awaken your True Potential. We will be meeting twice a month, on … Continue reading
18
Saturday Morning Yoga 9:00 am
Saturday Morning Yoga
Aug 18 @ 9:00 am – 10:30 am
Saturday Morning Yoga @ Ananda Dallas Meditation Center | Addison | Texas | United States
This class is a blend of relaxing, calm stretching and vigorous, strength building standing poses    Classes usually begin with a simple 1-2 minute seated meditation followed by at least 15-20 minutes of stretching warm-ups before engaging in more strenuous … Continue reading
Meditation Intensive Workshop 1:00 pm
Meditation Intensive Workshop
Aug 18 @ 1:00 pm – 3:30 pm
Meditation Intensive Workshop @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
Unable to do a 4-week learn to meditate series? In need of a refresher? Then this 2-Hour intensive workshop may be right for you. You will receive all the information and tools you need to support your inner journey You … Continue reading
19
CCSA 10:00 am
CCSA
Aug 19 @ 10:00 am – 11:00 am
CCSA @ Ananda Dallas Meditation Center | Addison | Texas | United States
Child Centered Spiritual Activities are offered every Sunday in our center classroom during our Festival of Light service that is held in the adjoining temple space. The children are led in games, stories, crafts and simple yoga and meditation that uplift the … Continue reading
Sunday Service 10:00 am
Sunday Service
Aug 19 @ 10:00 am – 11:30 am
Sunday Service @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
The Sunday worship service at Ananda is inspired by the meditation tradition of the East and the ancient teachings of mystical Christianity, with inspirational readings from both the Bible and the Bhagavad Gita. Service includes music, group chanting and meditation, … Continue reading
Discipleship Explored 3:00 pm
Discipleship Explored
Aug 19 @ 3:00 pm – 5:00 pm
Discipleship Explored @ Ananda Dallas Meditation Center | Addison | Texas | United States
We have a divine potential within us-we are the perfect soul. So it is part of the Divine Law to show us that which we can become. That is goal of the guru…” ~Swami Kriyananda $30 for two classes (8/12 … Continue reading
Sunday Evening Yoga With Priya 5:00 pm
Sunday Evening Yoga With Priya
Aug 19 @ 5:00 pm – 6:15 pm
Sunday Evening Yoga With Priya @ Ananda Meditation Center Dallas | Addison | Texas | United States
Come end your weekend and start your week off with this balancing yoga class! A combination guided relaxation, affirmations, and postures come together in a nurturing environment where you can explore movement and express your unique asana practice in a … Continue reading
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Ananda Yoga 6:20 pm
Ananda Yoga
Aug 21 @ 6:20 pm – 7:20 pm
Ananda Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Tuesday Group Meditation 7:30 pm
Tuesday Group Meditation
Aug 21 @ 7:30 pm – 8:30 pm
Tuesday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga). These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
22
Ananda Yoga Sadhana 9:00 am
Ananda Yoga Sadhana
Aug 22 @ 9:00 am – 10:30 am
Ananda Yoga Sadhana @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
A wonderful way to begin or keep up your spiritual practice, this 90-minute sadhana includes the Energization Exercises, pranayama, yoga poses, Chanting, and meditation. The Energization Exercises were created for the purpose of activating the body cells at the same … Continue reading
Energization Exercises for Chronic Pain 12:00 pm
Energization Exercises for Chronic Pain
Aug 22 @ 12:00 pm – 1:00 pm
Energization Exercises for Chronic Pain @ Ananda Dallas Meditation Center | Addison | Texas | United States
The Energization Exercises were created for the purpose of activating the body cells at the same time balancing the excess energy within us, thus relaxing the body and mind. This unique series of exercises can be done during the day … Continue reading
Learn to Meditate 2 wk class 6:30 pm
Learn to Meditate 2 wk class
Aug 22 @ 6:30 pm – 8:00 pm
Learn to Meditate 2 wk class @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
This two-class series takes you step-by-step through the practice of meditation using ancient yogic techniques. Learn to sit comfortably with calm attention while using breath awareness to draw the energy inward. You will be able to practice what you learn … Continue reading
23
Ananda Yoga 6:20 pm
Ananda Yoga
Aug 23 @ 6:20 pm – 7:20 pm
Ananda Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Thursday Group Meditation 7:30 pm
Thursday Group Meditation
Aug 23 @ 7:30 pm – 8:30 pm
Thursday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Thursday evening group meditation from 7:30–8 pm. *No meditation on Oct 19 These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
24
Friday Group Meditation 12:15 pm
Friday Group Meditation
Aug 24 @ 12:15 pm – 12:45 pm
Friday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45. These are open to all. Join in the powerful dynamic of … Continue reading
25
Kriya Meditation 8:30 am
Kriya Meditation
Aug 25 @ 8:30 am – 10:30 am
Kriya Meditation @ Ananda Dallas Meditation Center | Addison | Texas | United States
Open to kriyabans only – those who have been initiated into the kriya technique as taught by by Paramhansa Yogananda. Join other Kriyabans to strengthen your own meditations and the energy of Ananda Dallas. Group meditations for kriyabans are held … Continue reading
Saturday Morning Yoga 9:00 am
Saturday Morning Yoga
Aug 25 @ 9:00 am – 10:30 am
Saturday Morning Yoga @ Ananda Dallas Meditation Center | Addison | Texas | United States
This class is a blend of relaxing, calm stretching and vigorous, strength building standing poses    Classes usually begin with a simple 1-2 minute seated meditation followed by at least 15-20 minutes of stretching warm-ups before engaging in more strenuous … Continue reading
Free – Introduction to Meditation 11:00 am
Free – Introduction to Meditation
Aug 25 @ 11:00 am – 12:00 pm
Free - Introduction to Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Why is meditation gaining popularity and acclaim across the world? The simple answer is that it is the perfect tool for us to reclaim balance, inner peace and connection to our true nature.  In a time when hyperstimulation and increasing … Continue reading
Neti, Neti: The Yoga of Observation & Radical Acceptance 1:00 pm
Neti, Neti: The Yoga of Observation & Radical Acceptance
Aug 25 @ 1:00 pm – 5:00 pm
Neti, Neti: The Yoga of Observation & Radical Acceptance @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
The world is not a reflection of our hopes, dreams, and wishes. If it were, who among us would not hope a different hope, dream a different dream, and wish a different wish. What does our world reflect back to … Continue reading
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CCSA 10:00 am
CCSA
Aug 26 @ 10:00 am – 11:00 am
CCSA @ Ananda Dallas Meditation Center | Addison | Texas | United States
Child Centered Spiritual Activities are offered every Sunday in our center classroom during our Festival of Light service that is held in the adjoining temple space. The children are led in games, stories, crafts and simple yoga and meditation that uplift the … Continue reading
Sunday Service 10:00 am
Sunday Service
Aug 26 @ 10:00 am – 11:30 am
Sunday Service @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
The Sunday worship service at Ananda is inspired by the meditation tradition of the East and the ancient teachings of mystical Christianity, with inspirational readings from both the Bible and the Bhagavad Gita. Service includes music, group chanting and meditation, … Continue reading
27
Postnatal Moms and Babies Yoga Session 3 10:30 am
Postnatal Moms and Babies Yoga Session 3
Aug 27 @ 10:30 am – 11:30 am
Postnatal Moms and Babies Yoga Session 3 @ Ananda Dallas Meditation Center | Addison | Texas | United States
Come join us for Postnatal Moms and Babies. It’s a chance for mom to start to tone her body through yoga specifically targeted for strengthening the core and to de-stress from the challenges of motherhood. You’ll also enjoy the camraderie … Continue reading
Toddler Yoga: Session 3 11:45 am
Toddler Yoga: Session 3
Aug 27 @ 11:45 am – 12:30 pm
Toddler Yoga: Session 3 @ Ananda Meditation Center of Dallas | Addison | Texas | United States
Come join us for a whole new definition of yoga! Bring your toddler to introduce them to the fun and benefits of yoga early on. In this creatiive class they will enjoy yoga play with other toddlers, interacting with mom … Continue reading
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Ananda Yoga 6:20 pm
Ananda Yoga
Aug 28 @ 6:20 pm – 7:20 pm
Ananda Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Tuesday Group Meditation 7:30 pm
Tuesday Group Meditation
Aug 28 @ 7:30 pm – 8:30 pm
Tuesday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga). These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
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Ananda Yoga Sadhana 9:00 am
Ananda Yoga Sadhana
Aug 29 @ 9:00 am – 10:30 am
Ananda Yoga Sadhana @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
A wonderful way to begin or keep up your spiritual practice, this 90-minute sadhana includes the Energization Exercises, pranayama, yoga poses, Chanting, and meditation. The Energization Exercises were created for the purpose of activating the body cells at the same … Continue reading
Energization Exercises for Chronic Pain 12:00 pm
Energization Exercises for Chronic Pain
Aug 29 @ 12:00 pm – 1:00 pm
Energization Exercises for Chronic Pain @ Ananda Dallas Meditation Center | Addison | Texas | United States
The Energization Exercises were created for the purpose of activating the body cells at the same time balancing the excess energy within us, thus relaxing the body and mind. This unique series of exercises can be done during the day … Continue reading
30
Ananda Yoga 6:20 pm
Ananda Yoga
Aug 30 @ 6:20 pm – 7:20 pm
Ananda Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Thursday Group Meditation 7:30 pm
Thursday Group Meditation
Aug 30 @ 7:30 pm – 8:30 pm
Thursday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Thursday evening group meditation from 7:30–8 pm. *No meditation on Oct 19 These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
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Friday Group Meditation 12:15 pm
Friday Group Meditation
Aug 31 @ 12:15 pm – 12:45 pm
Friday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45. These are open to all. Join in the powerful dynamic of … Continue reading

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