Calendar

¿Te imaginas cambiar estrés por relajación! ansiedad por plenitud! miedo por confianza! tristeza por alegría? El taller “Como Meditar” te enseñará como hacerlo. La meditación no sólo calma la mente y abre el corazón, sino que nos da una perspectiva … Continue reading →

A special once a month Skype satsang series with Darshan Lotichius in Assisi Directly after Sunday service: 11:30-12:30 PM with optional go out to lunch afterward. Join us for a monthly skype satsang every first Sunday of the month. We … Continue reading →

Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading →

Join us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga). These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading →

Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading →

Join us for our Thursday evening group meditation from 7:30–8 pm. These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and to finish the rest of … Continue reading →

Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45. These are open to all. Join in the powerful dynamic of … Continue reading →

Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading →

Join us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga). These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading →

Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading →

Join us for our Thursday evening group meditation from 7:30–8 pm. These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and to finish the rest of … Continue reading →

Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45. These are open to all. Join in the powerful dynamic of … Continue reading →

This interactive 9-week course is Ananda’s most comprehensive study of yoga principles. It is intended for those who want to understand Yoga – and live – more deeply. Each gathering includes Ananda (hatha) Yoga, Energization Exercises, meditation and a class … Continue reading →

Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading →

Join us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga). These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading →

Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading →

Join us for our Thursday evening group meditation from 7:30–8 pm. These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and to finish the rest of … Continue reading →

Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45. These are open to all. Join in the powerful dynamic of … Continue reading →

*This is a two day workshop: Friday, April 21, 7 – 8:30 pm and Saturday, April 22, 10 – 4 pm Sound healing is a conscious and intentional method of using sound energy to make manifest desired goals of physical … Continue reading →

*This is a two day workshop: Friday, April 21, 7 – 8:30 pm and Saturday, April 22, 10 – 4 pm Sound healing is a conscious and intentional method of using sound energy to make manifest desired goals of physical … Continue reading →

Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading →

Join us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga). These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading →

Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading →

Join us for our Thursday evening group meditation from 7:30–8 pm. These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and to finish the rest of … Continue reading →

Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45. These are open to all. Join in the powerful dynamic of … Continue reading →

This interactive 9-week course is Ananda’s most comprehensive study of yoga principles. It is intended for those who want to understand Yoga – and live – more deeply. Each gathering includes Ananda (hatha) Yoga, Energization Exercises, meditation and a class … Continue reading →

*Workshop will be held at the Unity Church in Grapevine  Meditation is a “practice” : it’s not a CURE for anything! So why bother with practicing?  Someone once said: “Why MEDITATION? …. Because Some Things Cannot be Answered by Google” … Continue reading →