Calendar

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Ananda Yoga 6:20 pm
Ananda Yoga
Jul 3 @ 6:20 pm – 7:20 pm
Ananda Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
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Energization Exercises for Chronic Pain 12:00 pm
Energization Exercises for Chronic Pain
Jul 4 @ 12:00 pm – 1:00 pm
Energization Exercises for Chronic Pain @ Ananda Dallas Meditation Center | Addison | Texas | United States
The Energization Exercises were created for the purpose of activating the body cells at the same time balancing the excess energy within us, thus relaxing the body and mind. This unique series of exercises can be done during the day … Continue reading
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Ananda Yoga 6:20 pm
Ananda Yoga
Jul 5 @ 6:20 pm – 7:20 pm
Ananda Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
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Ananda Yoga 6:20 pm
Ananda Yoga
Jul 10 @ 6:20 pm – 7:20 pm
Ananda Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
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Energization Exercises for Chronic Pain 12:00 pm
Energization Exercises for Chronic Pain
Jul 11 @ 12:00 pm – 1:00 pm
Energization Exercises for Chronic Pain @ Ananda Dallas Meditation Center | Addison | Texas | United States
The Energization Exercises were created for the purpose of activating the body cells at the same time balancing the excess energy within us, thus relaxing the body and mind. This unique series of exercises can be done during the day … Continue reading
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Ananda Yoga 6:20 pm
Ananda Yoga
Jul 12 @ 6:20 pm – 7:20 pm
Ananda Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
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Restorative Yoga – The “Bubble Bath” of Yoga 10:30 am
Restorative Yoga – The “Bubble Bath” of Yoga
Jul 14 @ 10:30 am – 1:00 pm
Restorative Yoga - The "Bubble Bath" of Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
No previous yoga experience is needed to enjoy the benefits of this nurturing practice. In this “Bubble Bath of Yoga” workshop, you will: Let go of chronic stress in the body Still the mind and experience Calmness Access Inner Peace … Continue reading
Free – Introduction to Meditation 11:00 am
Free – Introduction to Meditation
Jul 14 @ 11:00 am – 12:00 pm
Free - Introduction to Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Why is meditation gaining popularity and acclaim across the world? The simple answer is that it is the perfect tool for us to reclaim balance, inner peace and connection to our true nature.  In a time when hyperstimulation and increasing … Continue reading
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Ananda Yoga 6:20 pm
Ananda Yoga
Jul 17 @ 6:20 pm – 7:20 pm
Ananda Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
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Energization Exercises for Chronic Pain 12:00 pm
Energization Exercises for Chronic Pain
Jul 18 @ 12:00 pm – 1:00 pm
Energization Exercises for Chronic Pain @ Ananda Dallas Meditation Center | Addison | Texas | United States
The Energization Exercises were created for the purpose of activating the body cells at the same time balancing the excess energy within us, thus relaxing the body and mind. This unique series of exercises can be done during the day … Continue reading
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Ananda Yoga 6:20 pm
Ananda Yoga
Jul 19 @ 6:20 pm – 7:20 pm
Ananda Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
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Ananda Yoga 6:20 pm
Ananda Yoga
Jul 24 @ 6:20 pm – 7:20 pm
Ananda Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
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Energization Exercises for Chronic Pain 12:00 pm
Energization Exercises for Chronic Pain
Jul 25 @ 12:00 pm – 1:00 pm
Energization Exercises for Chronic Pain @ Ananda Dallas Meditation Center | Addison | Texas | United States
The Energization Exercises were created for the purpose of activating the body cells at the same time balancing the excess energy within us, thus relaxing the body and mind. This unique series of exercises can be done during the day … Continue reading
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Ananda Yoga 6:20 pm
Ananda Yoga
Jul 26 @ 6:20 pm – 7:20 pm
Ananda Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
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Ananda Yoga 6:20 pm
Ananda Yoga
Jul 31 @ 6:20 pm – 7:20 pm
Ananda Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading

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