Calendar

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Ananda Yoga 6:20 pm
Ananda Yoga
Jun 5 @ 6:20 pm – 7:20 pm
Ananda Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
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Ananda Yoga 6:20 pm
Ananda Yoga
Jun 7 @ 6:20 pm – 7:20 pm
Ananda Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
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Restorative Yoga – Unity Church Grapevine 1:00 pm
Restorative Yoga – Unity Church Grapevine
Jun 10 @ 1:00 pm – 3:00 pm
Restorative Yoga - Unity Church Grapevine @ Unity Church Grapevine | Grapevine | Texas | United States
No previous yoga experience is needed to enjoy the benefits of this nurturing practice. In this “Bubble Bath of Yoga” workshop, you will: Let go of chronic stress in the body Still the mind and experience Calmness Access Inner Peace … Continue reading
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Ananda Yoga 6:20 pm
Ananda Yoga
Jun 12 @ 6:20 pm – 7:20 pm
Ananda Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
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Learn to Meditate 3 wk series 6:30 pm
Learn to Meditate 3 wk series
Jun 13 @ 6:30 pm – 8:00 pm
Learn to Meditate 3 wk series @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
This three-class series takes you step-by-step through the practice of meditation using ancient yogic techniques. Learn to sit comfortably with calm attention while using breath awareness to draw the energy inward. You will be able to practice what you learn … Continue reading
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Ananda Yoga 6:20 pm
Ananda Yoga
Jun 14 @ 6:20 pm – 7:20 pm
Ananda Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
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Ananda Yoga 6:20 pm
Ananda Yoga
Jun 19 @ 6:20 pm – 7:20 pm
Ananda Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
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Learn to Meditate 3 wk series 6:30 pm
Learn to Meditate 3 wk series
Jun 20 @ 6:30 pm – 8:00 pm
Learn to Meditate 3 wk series @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
This three-class series takes you step-by-step through the practice of meditation using ancient yogic techniques. Learn to sit comfortably with calm attention while using breath awareness to draw the energy inward. You will be able to practice what you learn … Continue reading
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Ananda Yoga 6:20 pm
Ananda Yoga
Jun 21 @ 6:20 pm – 7:20 pm
Ananda Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
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The Yoga of Mudras and Sound 1:00 pm
The Yoga of Mudras and Sound
Jun 23 @ 1:00 pm – 3:00 pm
The Yoga of Mudras and Sound @ Ananda Yoga and Meditation Center Dallas | Addison | Texas | United States
Sundari leads this workshop which will be about how to hold powerful Mudras for specific healing, balancing goals while using sound to manifest that goal.   Cost $25. Preregistration is required by June 20. (Minimum enrollment required)
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Ananda Yoga 6:20 pm
Ananda Yoga
Jun 26 @ 6:20 pm – 7:20 pm
Ananda Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
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Learn to Meditate 3 wk series 6:30 pm
Learn to Meditate 3 wk series
Jun 27 @ 6:30 pm – 8:00 pm
Learn to Meditate 3 wk series @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
This three-class series takes you step-by-step through the practice of meditation using ancient yogic techniques. Learn to sit comfortably with calm attention while using breath awareness to draw the energy inward. You will be able to practice what you learn … Continue reading
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Ananda Yoga 6:20 pm
Ananda Yoga
Jun 28 @ 6:20 pm – 7:20 pm
Ananda Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
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