Calendar

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The Art and Science of Raja Yoga Fall 2018 6:00 pm
The Art and Science of Raja Yoga Fall 2018
Nov 1 @ 6:00 pm – 9:00 pm
The Art and Science of Raja Yoga Fall 2018 @ Ananda Meditation and Yoga Center Dallas | Addison | Texas | United States
This interactive class series is Ananda’s most comprehensive study of yoga principles, intended for anyone who wants to understand Yoga—and life—more deeply. The course is based on the book, The *Art and Science of Raja Yoga by Swami Kriyananda, as taught … Continue reading
Ananda Yoga 6:20 pm
Ananda Yoga
Nov 1 @ 6:20 pm – 7:20 pm
Ananda Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Fertility Yoga 7:00 pm
Fertility Yoga
Nov 1 @ 7:00 pm – 9:00 pm
Fertility Yoga @ Ananda Yoga and Meditation Center Dallas | Addison | Texas | United States
Fertility Yoga class taught by a certified fertility and pregnancy yoga instructor focuses on relaxing the brain and body in hopes to prepare for conception by: *Activate relaxation responses in the mind/body by activating the parasympathetic nervous system through breathing … Continue reading
Thursday Group Meditation 7:30 pm
Thursday Group Meditation
Nov 1 @ 7:30 pm – 8:30 pm
Thursday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Thursday evening group meditation from 7:30–8 pm. *No meditation on Oct 19 These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
2
Friday Group Meditation 12:15 pm
Friday Group Meditation
Nov 2 @ 12:15 pm – 12:45 pm
Friday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45. These are open to all. Join in the powerful dynamic of … Continue reading
Ananda Book Club 6:00 pm
Ananda Book Club
Nov 2 @ 6:00 pm – 8:30 pm
Ananda Book Club @ See description below
Join us for the Ananda Bookclub satsang. We will be studying books by Yogananda and Kriyananda, Our current selection is from the Wisdom of Yogananda Series: How to Awaken your True Potential. We will be meeting twice a month, on … Continue reading
3
Community Yard Sale Fundraiser 8:00 am
Community Yard Sale Fundraiser
Nov 3 @ 8:00 am – 3:00 pm
Community Yard Sale Fundraiser @ Supriya Chadwick's home | Farmers Branch | Texas | United States
Come shop Ananda to find treasures and useful items and fun gifts. All proceeds and all joyful service benefits the Ananda Center and you! Volunteers are needed and welcomed for the event prep and sale dates. 
Saturday Morning Yoga 9:00 am
Saturday Morning Yoga
Nov 3 @ 9:00 am – 10:30 am
Saturday Morning Yoga @ Ananda Dallas Meditation Center | Addison | Texas | United States
This class is a blend of relaxing, calm stretching and vigorous, strength building standing poses    Classes usually begin with a simple 1-2 minute seated meditation followed by at least 15-20 minutes of stretching warm-ups before engaging in more strenuous … Continue reading
Ananda Meditation at Unity Church in Dallas 9:30 am
Ananda Meditation at Unity Church in Dallas
Nov 3 @ 9:30 am – 10:30 am
Ananda Meditation at Unity Church in Dallas @ Unity Church of Dallas | Dallas | Texas | United States
In this class facilitated by Al Mahesh from Ananda Dallas, and Don Drake from Unity of Dallas, participants are exposed to meditation in the style of Paramhansa Yogananda, a Self-Realized master, author of Autobiography of a Yogi, and pioneer who … Continue reading
Free – Introduction to Meditation 12:00 pm
Free – Introduction to Meditation
Nov 3 @ 12:00 pm – 1:00 pm
Free - Introduction to Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Why is meditation gaining popularity and acclaim across the world? The simple answer is that it is the perfect tool for us to reclaim balance, inner peace and connection to our true nature.  In a time when hyperstimulation and increasing … Continue reading
4
CCSA 10:00 am
CCSA
Nov 4 @ 10:00 am – 11:00 am
CCSA @ Ananda Dallas Meditation Center | Addison | Texas | United States
Child Centered Spiritual Activities are offered every Sunday in our center classroom during our Festival of Light service that is held in the adjoining temple space. The children are led in games, stories, crafts and simple yoga and meditation that uplift the … Continue reading
Sunday Service 10:00 am
Sunday Service
Nov 4 @ 10:00 am – 11:30 am
Sunday Service @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
The Sunday worship service at Ananda is inspired by the meditation tradition of the East and the ancient teachings of mystical Christianity, with inspirational readings from both the Bible and the Bhagavad Gita. Service includes music, group chanting and meditation, … Continue reading
Nourish: Restoring and Rejuvenating Body, Mind and Soul 5:00 pm
Nourish: Restoring and Rejuvenating Body, Mind and Soul
Nov 4 @ 5:00 pm – 7:00 pm
Nourish: Restoring and Rejuvenating Body, Mind and Soul @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
This transformative four-week program will teach you to mindful and examine your internal and external environment. More than just a clean eating and healthy living workshop, as a part of the Nourish Program you will have the opportunity to build … Continue reading
Sunday Evening Yoga With Priya 5:00 pm
Sunday Evening Yoga With Priya
Nov 4 @ 5:00 pm – 6:15 pm
Sunday Evening Yoga With Priya @ Ananda Meditation Center Dallas | Addison | Texas | United States
Come end your weekend and start your week off with this balancing yoga class! A combination guided relaxation, affirmations, and postures come together in a nurturing environment where you can explore movement and express your unique asana practice in a … Continue reading
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Ananda Yoga 6:20 pm
Ananda Yoga
Nov 6 @ 6:20 pm – 7:20 pm
Ananda Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Tuesday Group Meditation 7:30 pm
Tuesday Group Meditation
Nov 6 @ 7:30 pm – 8:30 pm
Tuesday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga). These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
7
Postnatal Moms and Babies Yoga Session 3 10:00 am
Postnatal Moms and Babies Yoga Session 3
Nov 7 @ 10:00 am – 11:00 am
Postnatal Moms and Babies Yoga Session 3 @ Ananda Dallas Meditation Center | Addison | Texas | United States
Come join us for Postnatal Moms and Babies. It’s a chance for mom to start to tone her body through yoga specifically targeted for strengthening the core and to de-stress from the challenges of motherhood. You’ll also enjoy the camraderie … Continue reading
Toddler Yoga: Session 3 11:00 am
Toddler Yoga: Session 3
Nov 7 @ 11:00 am – 12:00 pm
Toddler Yoga: Session 3 @ Ananda Meditation Center of Dallas | Addison | Texas | United States
Come join us for a whole new definition of yoga! Bring your toddler to introduce them to the fun and benefits of yoga early on. In this creative class they will enjoy yoga play with other toddlers, interacting with mom … Continue reading
8
The Art and Science of Raja Yoga Fall 2018 6:00 pm
The Art and Science of Raja Yoga Fall 2018
Nov 8 @ 6:00 pm – 9:00 pm
The Art and Science of Raja Yoga Fall 2018 @ Ananda Meditation and Yoga Center Dallas | Addison | Texas | United States
This interactive class series is Ananda’s most comprehensive study of yoga principles, intended for anyone who wants to understand Yoga—and life—more deeply. The course is based on the book, The *Art and Science of Raja Yoga by Swami Kriyananda, as taught … Continue reading
Ananda Yoga 6:20 pm
Ananda Yoga
Nov 8 @ 6:20 pm – 7:20 pm
Ananda Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Fertility Yoga 7:00 pm
Fertility Yoga
Nov 8 @ 7:00 pm – 9:00 pm
Fertility Yoga @ Ananda Yoga and Meditation Center Dallas | Addison | Texas | United States
Fertility Yoga class taught by a certified fertility and pregnancy yoga instructor focuses on relaxing the brain and body in hopes to prepare for conception by: *Activate relaxation responses in the mind/body by activating the parasympathetic nervous system through breathing … Continue reading
Thursday Group Meditation 7:30 pm
Thursday Group Meditation
Nov 8 @ 7:30 pm – 8:30 pm
Thursday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Thursday evening group meditation from 7:30–8 pm. *No meditation on Oct 19 These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
9
Friday Group Meditation 12:15 pm
Friday Group Meditation
Nov 9 @ 12:15 pm – 12:45 pm
Friday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45. These are open to all. Join in the powerful dynamic of … Continue reading
Energetic Devotional Kirtan with Nayaswami Maria 7:00 pm
Energetic Devotional Kirtan with Nayaswami Maria
Nov 9 @ 7:00 pm – 9:00 pm
Energetic Devotional Kirtan with Nayaswami Maria @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
Nayaswami Maria will lead this evening of chanting, helping your heart to open and soar in devotion and love. She is one of Ananda’s sweetest chanters, awakening your natural inclinations of divinity. A very special opportunity for all of us … Continue reading
10
Community Meditation with Ananta and Maria 9:00 am
Community Meditation with Ananta and Maria
Nov 10 @ 9:00 am – 10:30 am
Community Meditation with Ananta and Maria @ Ananda Dallas Meditation Center | Addison | Texas | United States
Join us for a special meditation opportunity with our Ananda guests, Nayaswamis Ananta and Maria McSweaney. When we meditate together the magnetism multiplies and the sweetness is tangible. 
Saturday Morning Yoga 9:00 am
Saturday Morning Yoga
Nov 10 @ 9:00 am – 10:30 am
Saturday Morning Yoga @ Ananda Dallas Meditation Center | Addison | Texas | United States
This class is a blend of relaxing, calm stretching and vigorous, strength building standing poses    Classes usually begin with a simple 1-2 minute seated meditation followed by at least 15-20 minutes of stretching warm-ups before engaging in more strenuous … Continue reading
Experience Higher Consciousness 2:00 pm
Experience Higher Consciousness
Nov 10 @ 2:00 pm – 5:00 pm
Experience Higher Consciousness @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
“The sun shines high in the heavens; everything is fully awake.  Awaken Thou me, likewise!”  (from Prayer at Noon by Paramhansa Yogananda – Ananda Whispers version) Whatever your spiritual path or belief system, whether new to spiritual practice or seasoned, the fundamental … Continue reading
11
CCSA 10:00 am
CCSA
Nov 11 @ 10:00 am – 11:00 am
CCSA @ Ananda Dallas Meditation Center | Addison | Texas | United States
Child Centered Spiritual Activities are offered every Sunday in our center classroom during our Festival of Light service that is held in the adjoining temple space. The children are led in games, stories, crafts and simple yoga and meditation that uplift the … Continue reading
Sunday Service 10:00 am
Sunday Service
Nov 11 @ 10:00 am – 11:30 am
Sunday Service @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
The Sunday worship service at Ananda is inspired by the meditation tradition of the East and the ancient teachings of mystical Christianity, with inspirational readings from both the Bible and the Bhagavad Gita. Service includes music, group chanting and meditation, … Continue reading
Sunday Evening Yoga With Priya 5:00 pm
Sunday Evening Yoga With Priya
Nov 11 @ 5:00 pm – 6:15 pm
Sunday Evening Yoga With Priya @ Ananda Meditation Center Dallas | Addison | Texas | United States
Come end your weekend and start your week off with this balancing yoga class! A combination guided relaxation, affirmations, and postures come together in a nurturing environment where you can explore movement and express your unique asana practice in a … Continue reading
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Monday Evening Gentle Yoga with Priya 6:15 pm
Monday Evening Gentle Yoga with Priya
Nov 12 @ 6:15 pm – 7:30 pm
Monday Evening Gentle Yoga with Priya @ Ananda Meditation Center Dallas | Addison | Texas | United States
Come begin your week with this balancing yoga class! A combination guided relaxation, affirmations, and postures come together in a nurturing environment where you can explore movement and express your unique asana practice in a safe place. *This class meets … Continue reading
13
Ananda Yoga 6:20 pm
Ananda Yoga
Nov 13 @ 6:20 pm – 7:20 pm
Ananda Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Tuesday Group Meditation 7:30 pm
Tuesday Group Meditation
Nov 13 @ 7:30 pm – 8:30 pm
Tuesday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga). These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
14
Ananda Yoga Sadhana 9:00 am
Ananda Yoga Sadhana
Nov 14 @ 9:00 am – 10:30 am
Ananda Yoga Sadhana @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
A wonderful way to begin or keep up your spiritual practice, this 90-minute sadhana includes the Energization Exercises, pranayama, yoga poses, Chanting, and meditation. The Energization Exercises were created for the purpose of activating the body cells at the same … Continue reading
Postnatal Moms and Babies Yoga Session 3 10:00 am
Postnatal Moms and Babies Yoga Session 3
Nov 14 @ 10:00 am – 11:00 am
Postnatal Moms and Babies Yoga Session 3 @ Ananda Dallas Meditation Center | Addison | Texas | United States
Come join us for Postnatal Moms and Babies. It’s a chance for mom to start to tone her body through yoga specifically targeted for strengthening the core and to de-stress from the challenges of motherhood. You’ll also enjoy the camraderie … Continue reading
Toddler Yoga: Session 3 11:00 am
Toddler Yoga: Session 3
Nov 14 @ 11:00 am – 12:00 pm
Toddler Yoga: Session 3 @ Ananda Meditation Center of Dallas | Addison | Texas | United States
Come join us for a whole new definition of yoga! Bring your toddler to introduce them to the fun and benefits of yoga early on. In this creative class they will enjoy yoga play with other toddlers, interacting with mom … Continue reading
Meditation Intensive Workshop 6:30 pm
Meditation Intensive Workshop
Nov 14 @ 6:30 pm – 9:00 pm
Meditation Intensive Workshop @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
Unable to do a 4-week learn to meditate series? In need of a refresher? Then this 2-Hour intensive workshop may be right for you. You will receive all the information and tools you need to support your inner journey You … Continue reading
Online Satsang with Ananda Teachers and Leaders 8:00 pm
Online Satsang with Ananda Teachers and Leaders
Nov 14 @ 8:00 pm – 9:00 pm
Online Satsang with Ananda Teachers and Leaders @ online - your location
Online Satsang every month, on the second Wednesday. Enjoy inspirational talk, chanting and meditation with Ananda Leaders and Teachers. Scheduled Nov 14:  Nayaswamis Daiva and Gangamata, Spiritual Directors of Ananda Portland Just log in, put the headset on and enjoy … Continue reading
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Ananda Yoga 6:20 pm
Ananda Yoga
Nov 15 @ 6:20 pm – 7:20 pm
Ananda Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Fertility Yoga 7:00 pm
Fertility Yoga
Nov 15 @ 7:00 pm – 9:00 pm
Fertility Yoga @ Ananda Yoga and Meditation Center Dallas | Addison | Texas | United States
Fertility Yoga class taught by a certified fertility and pregnancy yoga instructor focuses on relaxing the brain and body in hopes to prepare for conception by: *Activate relaxation responses in the mind/body by activating the parasympathetic nervous system through breathing … Continue reading
Thursday Group Meditation 7:30 pm
Thursday Group Meditation
Nov 15 @ 7:30 pm – 8:30 pm
Thursday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Thursday evening group meditation from 7:30–8 pm. *No meditation on Oct 19 These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
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Friday Group Meditation 12:15 pm
Friday Group Meditation
Nov 16 @ 12:15 pm – 12:45 pm
Friday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45. These are open to all. Join in the powerful dynamic of … Continue reading
Ananda Book Club 6:00 pm
Ananda Book Club
Nov 16 @ 6:00 pm – 8:30 pm
Ananda Book Club @ See description below
Join us for the Ananda Bookclub satsang. We will be studying books by Yogananda and Kriyananda, Our current selection is from the Wisdom of Yogananda Series: How to Awaken your True Potential. We will be meeting twice a month, on … Continue reading
17
Saturday Morning Yoga 9:00 am
Saturday Morning Yoga
Nov 17 @ 9:00 am – 10:30 am
Saturday Morning Yoga @ Ananda Dallas Meditation Center | Addison | Texas | United States
This class is a blend of relaxing, calm stretching and vigorous, strength building standing poses    Classes usually begin with a simple 1-2 minute seated meditation followed by at least 15-20 minutes of stretching warm-ups before engaging in more strenuous … Continue reading
18
CCSA 10:00 am
CCSA
Nov 18 @ 10:00 am – 11:00 am
CCSA @ Ananda Dallas Meditation Center | Addison | Texas | United States
Child Centered Spiritual Activities are offered every Sunday in our center classroom during our Festival of Light service that is held in the adjoining temple space. The children are led in games, stories, crafts and simple yoga and meditation that uplift the … Continue reading
Sunday Service 10:00 am
Sunday Service
Nov 18 @ 10:00 am – 11:30 am
Sunday Service @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
The Sunday worship service at Ananda is inspired by the meditation tradition of the East and the ancient teachings of mystical Christianity, with inspirational readings from both the Bible and the Bhagavad Gita. Service includes music, group chanting and meditation, … Continue reading
Sunday Evening Yoga With Priya 5:00 pm
Sunday Evening Yoga With Priya
Nov 18 @ 5:00 pm – 6:15 pm
Sunday Evening Yoga With Priya @ Ananda Meditation Center Dallas | Addison | Texas | United States
Come end your weekend and start your week off with this balancing yoga class! A combination guided relaxation, affirmations, and postures come together in a nurturing environment where you can explore movement and express your unique asana practice in a … Continue reading
19
Monday Evening Gentle Yoga with Priya 6:15 pm
Monday Evening Gentle Yoga with Priya
Nov 19 @ 6:15 pm – 7:30 pm
Monday Evening Gentle Yoga with Priya @ Ananda Meditation Center Dallas | Addison | Texas | United States
Come begin your week with this balancing yoga class! A combination guided relaxation, affirmations, and postures come together in a nurturing environment where you can explore movement and express your unique asana practice in a safe place. *This class meets … Continue reading
20
Ananda Yoga 6:20 pm
Ananda Yoga
Nov 20 @ 6:20 pm – 7:20 pm
Ananda Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Tuesday Group Meditation 7:30 pm
Tuesday Group Meditation
Nov 20 @ 7:30 pm – 8:30 pm
Tuesday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga). These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
21
Ananda Yoga Sadhana 9:00 am
Ananda Yoga Sadhana
Nov 21 @ 9:00 am – 10:30 am
Ananda Yoga Sadhana @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
A wonderful way to begin or keep up your spiritual practice, this 90-minute sadhana includes the Energization Exercises, pranayama, yoga poses, Chanting, and meditation. The Energization Exercises were created for the purpose of activating the body cells at the same … Continue reading
22
Fertility Yoga 7:00 pm
Fertility Yoga
Nov 22 @ 7:00 pm – 9:00 pm
Fertility Yoga @ Ananda Yoga and Meditation Center Dallas | Addison | Texas | United States
Fertility Yoga class taught by a certified fertility and pregnancy yoga instructor focuses on relaxing the brain and body in hopes to prepare for conception by: *Activate relaxation responses in the mind/body by activating the parasympathetic nervous system through breathing … Continue reading
23
Friday Group Meditation 12:15 pm
Friday Group Meditation
Nov 23 @ 12:15 pm – 12:45 pm
Friday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45. These are open to all. Join in the powerful dynamic of … Continue reading
24
Kriya Meditation 9:00 am
Kriya Meditation
Nov 24 @ 9:00 am – 11:00 am
Kriya Meditation @ Ananda Dallas Meditation Center | Addison | Texas | United States
Open to kriyabans only – those who have been initiated into the kriya technique as taught by by Paramhansa Yogananda. Join other Kriyabans to strengthen your own meditations and the energy of Ananda Dallas. Group meditations for kriyabans are held … Continue reading
Saturday Morning Yoga 9:00 am
Saturday Morning Yoga
Nov 24 @ 9:00 am – 10:30 am
Saturday Morning Yoga @ Ananda Dallas Meditation Center | Addison | Texas | United States
This class is a blend of relaxing, calm stretching and vigorous, strength building standing poses    Classes usually begin with a simple 1-2 minute seated meditation followed by at least 15-20 minutes of stretching warm-ups before engaging in more strenuous … Continue reading
25
CCSA 10:00 am
CCSA
Nov 25 @ 10:00 am – 11:00 am
CCSA @ Ananda Dallas Meditation Center | Addison | Texas | United States
Child Centered Spiritual Activities are offered every Sunday in our center classroom during our Festival of Light service that is held in the adjoining temple space. The children are led in games, stories, crafts and simple yoga and meditation that uplift the … Continue reading
Sunday Service 10:00 am
Sunday Service
Nov 25 @ 10:00 am – 11:30 am
Sunday Service @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
The Sunday worship service at Ananda is inspired by the meditation tradition of the East and the ancient teachings of mystical Christianity, with inspirational readings from both the Bible and the Bhagavad Gita. Service includes music, group chanting and meditation, … Continue reading
Sunday Evening Yoga With Priya 5:00 pm
Sunday Evening Yoga With Priya
Nov 25 @ 5:00 pm – 6:15 pm
Sunday Evening Yoga With Priya @ Ananda Meditation Center Dallas | Addison | Texas | United States
Come end your weekend and start your week off with this balancing yoga class! A combination guided relaxation, affirmations, and postures come together in a nurturing environment where you can explore movement and express your unique asana practice in a … Continue reading
26
Monday Evening Gentle Yoga with Priya 6:15 pm
Monday Evening Gentle Yoga with Priya
Nov 26 @ 6:15 pm – 7:30 pm
Monday Evening Gentle Yoga with Priya @ Ananda Meditation Center Dallas | Addison | Texas | United States
Come begin your week with this balancing yoga class! A combination guided relaxation, affirmations, and postures come together in a nurturing environment where you can explore movement and express your unique asana practice in a safe place. *This class meets … Continue reading
27
Ananda Yoga 6:20 pm
Ananda Yoga
Nov 27 @ 6:20 pm – 7:20 pm
Ananda Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Tuesday Group Meditation 7:30 pm
Tuesday Group Meditation
Nov 27 @ 7:30 pm – 8:30 pm
Tuesday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga). These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
28
Ananda Yoga Sadhana 9:00 am
Ananda Yoga Sadhana
Nov 28 @ 9:00 am – 10:30 am
Ananda Yoga Sadhana @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
A wonderful way to begin or keep up your spiritual practice, this 90-minute sadhana includes the Energization Exercises, pranayama, yoga poses, Chanting, and meditation. The Energization Exercises were created for the purpose of activating the body cells at the same … Continue reading
Postnatal Moms and Babies Yoga Session 3 10:00 am
Postnatal Moms and Babies Yoga Session 3
Nov 28 @ 10:00 am – 11:00 am
Postnatal Moms and Babies Yoga Session 3 @ Ananda Dallas Meditation Center | Addison | Texas | United States
Come join us for Postnatal Moms and Babies. It’s a chance for mom to start to tone her body through yoga specifically targeted for strengthening the core and to de-stress from the challenges of motherhood. You’ll also enjoy the camraderie … Continue reading
Toddler Yoga: Session 3 11:00 am
Toddler Yoga: Session 3
Nov 28 @ 11:00 am – 12:00 pm
Toddler Yoga: Session 3 @ Ananda Meditation Center of Dallas | Addison | Texas | United States
Come join us for a whole new definition of yoga! Bring your toddler to introduce them to the fun and benefits of yoga early on. In this creative class they will enjoy yoga play with other toddlers, interacting with mom … Continue reading
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Ananda Yoga 6:20 pm
Ananda Yoga
Nov 29 @ 6:20 pm – 7:20 pm
Ananda Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Fertility Yoga 7:00 pm
Fertility Yoga
Nov 29 @ 7:00 pm – 9:00 pm
Fertility Yoga @ Ananda Yoga and Meditation Center Dallas | Addison | Texas | United States
Fertility Yoga class taught by a certified fertility and pregnancy yoga instructor focuses on relaxing the brain and body in hopes to prepare for conception by: *Activate relaxation responses in the mind/body by activating the parasympathetic nervous system through breathing … Continue reading
Thursday Group Meditation 7:30 pm
Thursday Group Meditation
Nov 29 @ 7:30 pm – 8:30 pm
Thursday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Thursday evening group meditation from 7:30–8 pm. *No meditation on Oct 19 These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
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Friday Group Meditation 12:15 pm
Friday Group Meditation
Nov 30 @ 12:15 pm – 12:45 pm
Friday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45. These are open to all. Join in the powerful dynamic of … Continue reading

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