Calendar

Sun Mon Tue Wed Thu Fri Sat
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Ananda Yoga with Supriya 6:20 pm
Ananda Yoga with Supriya
Oct 1 @ 6:20 pm – 7:20 pm
Ananda Yoga with Supriya @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Tuesday Group Meditation 7:30 pm
Tuesday Group Meditation
Oct 1 @ 7:30 pm – 8:30 pm
Tuesday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga). These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
2
Toddler Yoga 10:30 am
Toddler Yoga
Oct 2 @ 10:30 am – 11:15 am
Toddler Yoga @ Ananda Meditation Center of Dallas | Addison | Texas | United States
Come join us for a whole new definition of yoga! Bring your toddler to introduce them to the fun and benefits of yoga early on. In this creative class they will enjoy yoga play with other toddlers, interacting with mom … Continue reading
Postnatal Moms and Babies Yoga 12:30 pm
Postnatal Moms and Babies Yoga
Oct 2 @ 12:30 pm – 1:30 pm
Postnatal Moms and Babies Yoga @ Ananda Dallas Meditation Center | Addison | Texas | United States
Come join us for Postnatal Moms and Babies. It’s a chance for mom to start to tone her body through yoga specifically targeted for strengthening the core and to de-stress from the challenges of motherhood. You’ll also enjoy the camraderie … Continue reading
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Ananda Yoga with Supriya 6:20 pm
Ananda Yoga with Supriya
Oct 3 @ 6:20 pm – 7:20 pm
Ananda Yoga with Supriya @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Thursday Group Meditation 7:30 pm
Thursday Group Meditation
Oct 3 @ 7:30 pm – 8:30 pm
Thursday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Thursday evening group meditation from 7:30–8 pm. *No meditation on Nov 14 These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
4
Friday Group Meditation 12:15 pm
Friday Group Meditation
Oct 4 @ 12:15 pm – 12:45 pm
Friday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45. These are open to all. Join in the powerful dynamic of … Continue reading
5
Saturday Morning Yoga with Lynn 9:00 am
Saturday Morning Yoga with Lynn
Oct 5 @ 9:00 am – 10:30 am
Saturday Morning Yoga with Lynn @ Ananda Dallas Meditation Center | Addison | Texas | United States
New Student August Special!   Only $5 per class! This class is a blend of relaxing, calm stretching and vigorous, strength building standing poses    Classes usually begin with a simple 1-2 minute seated meditation followed by at least 15-20 minutes … Continue reading
Art & Science of Raja Yoga Workshop: Patanjali, Yama and Niyamas 10:30 am
Art & Science of Raja Yoga Workshop: Patanjali, Yama and Niyamas
Oct 5 @ 10:30 am – 3:00 pm
Art & Science of Raja Yoga Workshop: Patanjali, Yama and Niyamas @ Ananda Dallas Meditation Center | Addison | Texas | United States
*This workshop may be attended as a single class for those not completing the entire course.  Today’s  workshop topic:  Patanjali, Yamas and Niyamas This interactive 9-week course is Ananda’s most comprehensive study of yoga principles. It is intended for those … Continue reading
Free – Introduction to Meditation 11:00 am
Free – Introduction to Meditation
Oct 5 @ 11:00 am – 12:00 pm
Free - Introduction to Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Learn all the basics: What is Meditation? How to dynamically sit? How to effectively breathe? What are we doing in Meditation? A simple routine to practice daily. You will be led through fundamental meditation techniques to calm the breath, quiet … Continue reading
6
Fire Ceremony and Purification 10:00 am
Fire Ceremony and Purification
Oct 6 @ 10:00 am – 10:50 am
Fire Ceremony and Purification @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Fire Ceremony Fire has historically symbolized purification and transformation. All ceremonies are as meaningful and powerful as our faith and sincerity when we participate in them. In this ancient and revered vedic ceremony we light the fire and chant two … Continue reading
Sunday Service 11:00 am
Sunday Service
Oct 6 @ 11:00 am – 1:15 pm
Sunday Service @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
11:00 – 12:15 pm The Sunday worship service at Ananda is inspired by the meditation tradition of the East and the ancient teachings of mystical Christianity, with inspirational readings from both the Bible and the Bhagavad Gita. Service includes music, … Continue reading
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Ananda Yoga with Supriya 6:20 pm
Ananda Yoga with Supriya
Oct 8 @ 6:20 pm – 7:20 pm
Ananda Yoga with Supriya @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Tuesday Group Meditation 7:30 pm
Tuesday Group Meditation
Oct 8 @ 7:30 pm – 8:30 pm
Tuesday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga). These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
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Art & Science of Raja Yoga: FALL 2019 6:00 pm
Art & Science of Raja Yoga: FALL 2019
Oct 10 @ 6:00 pm – 9:00 pm
Art & Science of Raja Yoga: FALL 2019 @ Ananda Dallas Meditation Center | Addison | Texas | United States
*Classes may be attended individually for those not taking the entire course. This interactive 9-week course is Ananda’s most comprehensive study of yoga principles. It is intended for those who want to understand Yoga – and live – more deeply. … Continue reading
Ananda Yoga with Supriya 6:20 pm
Ananda Yoga with Supriya
Oct 10 @ 6:20 pm – 7:20 pm
Ananda Yoga with Supriya @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Thursday Group Meditation 7:30 pm
Thursday Group Meditation
Oct 10 @ 7:30 pm – 8:30 pm
Thursday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Thursday evening group meditation from 7:30–8 pm. *No meditation on Nov 14 These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
11
Friday Group Meditation 12:15 pm
Friday Group Meditation
Oct 11 @ 12:15 pm – 12:45 pm
Friday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45. These are open to all. Join in the powerful dynamic of … Continue reading
12
Saturday Morning Yoga with Lynn 9:00 am
Saturday Morning Yoga with Lynn
Oct 12 @ 9:00 am – 10:30 am
Saturday Morning Yoga with Lynn @ Ananda Dallas Meditation Center | Addison | Texas | United States
New Student August Special!   Only $5 per class! This class is a blend of relaxing, calm stretching and vigorous, strength building standing poses    Classes usually begin with a simple 1-2 minute seated meditation followed by at least 15-20 minutes … Continue reading
Learn to Meditate Workshop 12:00 pm
Learn to Meditate Workshop
Oct 12 @ 12:00 pm – 3:00 pm
Learn to Meditate Workshop @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
Unable to do a learn to meditate class series? In need of a refresher? Then this 3 hour  workshop may be right for you. You will receive all the information and tools you need to support your inner journey in … Continue reading
13
Fire Ceremony and Purification 10:00 am
Fire Ceremony and Purification
Oct 13 @ 10:00 am – 10:50 am
Fire Ceremony and Purification @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Fire Ceremony Fire has historically symbolized purification and transformation. All ceremonies are as meaningful and powerful as our faith and sincerity when we participate in them. In this ancient and revered vedic ceremony we light the fire and chant two … Continue reading
CCSA 11:00 am
CCSA
Oct 13 @ 11:00 am – 12:00 pm
CCSA @ Ananda Dallas Meditation Center | Addison | Texas | United States
Child Centered Spiritual Activities are offered monthly on the second Sunday during the Festival of Light service. The children are led in games, stories, crafts and simple yoga and meditation that uplift the consciousness and reminds them of their spiritual … Continue reading
Sunday Service 11:00 am
Sunday Service
Oct 13 @ 11:00 am – 1:15 pm
Sunday Service @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
11:00 – 12:15 pm The Sunday worship service at Ananda is inspired by the meditation tradition of the East and the ancient teachings of mystical Christianity, with inspirational readings from both the Bible and the Bhagavad Gita. Service includes music, … Continue reading
Kriya Preparation Class #2 4:00 pm
Kriya Preparation Class #2
Oct 13 @ 4:00 pm – 6:00 pm
Kriya Preparation Class #2 @ Ananda Meditation Center of Dallas
The holy science of kriya yoga was awakened in this age through Lahiri Mahasaya. Paramhansa Yogananda described kriya as the “airplane route” to God.  These two classes are required for anyone preparing to take kriya initiation with Nayaswami Pranaba in … Continue reading
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Ananda Yoga with Supriya 6:20 pm
Ananda Yoga with Supriya
Oct 15 @ 6:20 pm – 7:20 pm
Ananda Yoga with Supriya @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Tuesday Group Meditation 7:30 pm
Tuesday Group Meditation
Oct 15 @ 7:30 pm – 8:30 pm
Tuesday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga). These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
16
Learn to Meditate 2 wk series 6:30 pm
Learn to Meditate 2 wk series
Oct 16 @ 6:30 pm – 8:00 pm
Learn to Meditate 2 wk series @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
Learn the universal techniques of concentration and inner stillness as taught by Paramhansa Yogananda and the great yogis of the ages. If you don’t have time for a longer class series, you will be able to begin practicing and get … Continue reading
17
Art & Science of Raja Yoga: FALL 2019 6:00 pm
Art & Science of Raja Yoga: FALL 2019
Oct 17 @ 6:00 pm – 9:00 pm
Art & Science of Raja Yoga: FALL 2019 @ Ananda Dallas Meditation Center | Addison | Texas | United States
*Classes may be attended individually for those not taking the entire course. This interactive 9-week course is Ananda’s most comprehensive study of yoga principles. It is intended for those who want to understand Yoga – and live – more deeply. … Continue reading
Ananda Yoga with Supriya 6:20 pm
Ananda Yoga with Supriya
Oct 17 @ 6:20 pm – 7:20 pm
Ananda Yoga with Supriya @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Thursday Group Meditation 7:30 pm
Thursday Group Meditation
Oct 17 @ 7:30 pm – 8:30 pm
Thursday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Thursday evening group meditation from 7:30–8 pm. *No meditation on Nov 14 These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
18
Free Intro Sessions to Stress Relief Classes with Jyoti 11:30 am
Free Intro Sessions to Stress Relief Classes with Jyoti
Oct 18 @ 11:30 am – 1:00 pm
Free Intro Sessions to Stress Relief Classes with Jyoti @ Ananda Dallas Yoga and Meditation Center
Join us for any of these FREE intros and try out new, proven methods to let go of the stress during your work hours! 11:30 am-11:55 am    Stress Relief through Structured Movement 12 pm-12:25 pm        Gentle … Continue reading
Friday Group Meditation 12:15 pm
Friday Group Meditation
Oct 18 @ 12:15 pm – 12:45 pm
Friday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45. These are open to all. Join in the powerful dynamic of … Continue reading
19
Saturday Morning Yoga with Lynn 9:00 am
Saturday Morning Yoga with Lynn
Oct 19 @ 9:00 am – 10:30 am
Saturday Morning Yoga with Lynn @ Ananda Dallas Meditation Center | Addison | Texas | United States
New Student August Special!   Only $5 per class! This class is a blend of relaxing, calm stretching and vigorous, strength building standing poses    Classes usually begin with a simple 1-2 minute seated meditation followed by at least 15-20 minutes … Continue reading
Restorative Yoga – The “Bubble Bath” of Yoga 2:00 pm
Restorative Yoga – The “Bubble Bath” of Yoga
Oct 19 @ 2:00 pm – 5:00 pm
Restorative Yoga - The "Bubble Bath" of Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
No previous yoga experience is needed to enjoy the benefits of this nurturing practice. In this “Bubble Bath of Yoga” workshop, you will: Let go of chronic stress in the body Still the mind and experience Calmness Access Inner Peace … Continue reading
20
Fire Ceremony and Purification 10:00 am
Fire Ceremony and Purification
Oct 20 @ 10:00 am – 10:50 am
Fire Ceremony and Purification @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Fire Ceremony Fire has historically symbolized purification and transformation. All ceremonies are as meaningful and powerful as our faith and sincerity when we participate in them. In this ancient and revered vedic ceremony we light the fire and chant two … Continue reading
Sunday Service 11:00 am
Sunday Service
Oct 20 @ 11:00 am – 1:15 pm
Sunday Service @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
11:00 – 12:15 pm The Sunday worship service at Ananda is inspired by the meditation tradition of the East and the ancient teachings of mystical Christianity, with inspirational readings from both the Bible and the Bhagavad Gita. Service includes music, … Continue reading
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Ananda Yoga with Supriya 6:20 pm
Ananda Yoga with Supriya
Oct 22 @ 6:20 pm – 7:20 pm
Ananda Yoga with Supriya @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Tuesday Group Meditation 7:30 pm
Tuesday Group Meditation
Oct 22 @ 7:30 pm – 8:30 pm
Tuesday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga). These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
23
Learn to Meditate 2 wk series 6:30 pm
Learn to Meditate 2 wk series
Oct 23 @ 6:30 pm – 8:00 pm
Learn to Meditate 2 wk series @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
Learn the universal techniques of concentration and inner stillness as taught by Paramhansa Yogananda and the great yogis of the ages. If you don’t have time for a longer class series, you will be able to begin practicing and get … Continue reading
24
Gentle Yoga for Stress Relief with Rejuvenation Meditation 11:30 am
Gentle Yoga for Stress Relief with Rejuvenation Meditation
Oct 24 @ 11:30 am – 12:15 pm
Gentle Yoga for Stress Relief with Rejuvenation Meditation @ Ananda Dallas Meditation and Yoga Center
Gentle Yoga with Affirmations followed with brief Rejuvenation Meditation. 4 class series – class size min 3, max 15 Release the stress of your work morning and be ready for a “calmly active and actively calm” afternoon with this class … Continue reading
Ananda Yoga with Supriya 6:20 pm
Ananda Yoga with Supriya
Oct 24 @ 6:20 pm – 7:20 pm
Ananda Yoga with Supriya @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Thursday Group Meditation 7:30 pm
Thursday Group Meditation
Oct 24 @ 7:30 pm – 8:30 pm
Thursday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Thursday evening group meditation from 7:30–8 pm. *No meditation on Nov 14 These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
25
Friday Group Meditation 12:15 pm
Friday Group Meditation
Oct 25 @ 12:15 pm – 12:45 pm
Friday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45. These are open to all. Join in the powerful dynamic of … Continue reading
26
Saturday Morning Yoga with Lynn 9:00 am
Saturday Morning Yoga with Lynn
Oct 26 @ 9:00 am – 10:30 am
Saturday Morning Yoga with Lynn @ Ananda Dallas Meditation Center | Addison | Texas | United States
New Student August Special!   Only $5 per class! This class is a blend of relaxing, calm stretching and vigorous, strength building standing poses    Classes usually begin with a simple 1-2 minute seated meditation followed by at least 15-20 minutes … Continue reading
Art & Science of Raja Yoga Workshop: Chakras 10:30 am
Art & Science of Raja Yoga Workshop: Chakras
Oct 26 @ 10:30 am – 3:00 pm
Art & Science of Raja Yoga Workshop: Chakras @ Ananda Dallas Meditation Center | Addison | Texas | United States
*This workshop may be attended as a single class for those not completing the entire course.  Today’s  workshop topic:  Chakras This interactive 9-week course is Ananda’s most comprehensive study of yoga principles. It is intended for those who want to … Continue reading
27
Fire Ceremony and Purification 10:00 am
Fire Ceremony and Purification
Oct 27 @ 10:00 am – 10:50 am
Fire Ceremony and Purification @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Fire Ceremony Fire has historically symbolized purification and transformation. All ceremonies are as meaningful and powerful as our faith and sincerity when we participate in them. In this ancient and revered vedic ceremony we light the fire and chant two … Continue reading
Healing Prayers 10:45 am
Healing Prayers
Oct 27 @ 10:45 am – 11:00 am
Healing Prayers @ Ananda Dallas Meditation and Yoga Center
Using the techniques taught by Paramhansa Yogananda, healing prayers are performed for all in need. We invite you to join us on the fourth Sunday of each month and share the power of prayer. We meet after the Purification service, … Continue reading
Sunday Service 11:00 am
Sunday Service
Oct 27 @ 11:00 am – 1:15 pm
Sunday Service @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
11:00 – 12:15 pm The Sunday worship service at Ananda is inspired by the meditation tradition of the East and the ancient teachings of mystical Christianity, with inspirational readings from both the Bible and the Bhagavad Gita. Service includes music, … Continue reading
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Ananda Yoga with Supriya 6:20 pm
Ananda Yoga with Supriya
Oct 29 @ 6:20 pm – 7:20 pm
Ananda Yoga with Supriya @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Tuesday Group Meditation 7:30 pm
Tuesday Group Meditation
Oct 29 @ 7:30 pm – 8:30 pm
Tuesday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga). These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
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Gentle Yoga for Stress Relief with Rejuvenation Meditation 11:30 am
Gentle Yoga for Stress Relief with Rejuvenation Meditation
Oct 31 @ 11:30 am – 12:15 pm
Gentle Yoga for Stress Relief with Rejuvenation Meditation @ Ananda Dallas Meditation and Yoga Center
Gentle Yoga with Affirmations followed with brief Rejuvenation Meditation. 4 class series – class size min 3, max 15 Release the stress of your work morning and be ready for a “calmly active and actively calm” afternoon with this class … Continue reading
Art & Science of Raja Yoga: FALL 2019 6:00 pm
Art & Science of Raja Yoga: FALL 2019
Oct 31 @ 6:00 pm – 9:00 pm
Art & Science of Raja Yoga: FALL 2019 @ Ananda Dallas Meditation Center | Addison | Texas | United States
*Classes may be attended individually for those not taking the entire course. This interactive 9-week course is Ananda’s most comprehensive study of yoga principles. It is intended for those who want to understand Yoga – and live – more deeply. … Continue reading
Ananda Yoga with Supriya 6:20 pm
Ananda Yoga with Supriya
Oct 31 @ 6:20 pm – 7:20 pm
Ananda Yoga with Supriya @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Thursday Group Meditation 7:30 pm
Thursday Group Meditation
Oct 31 @ 7:30 pm – 8:30 pm
Thursday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Thursday evening group meditation from 7:30–8 pm. *No meditation on Nov 14 These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading

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