Calendar

Sun Mon Tue Wed Thu Fri Sat
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Office Closed 8:00 am
Office Closed
Dec 24 2018 @ 8:00 am – Jan 1 2019 @ 11:45 pm
Office Closed @ Ananda Dallas Yoga and Meditation Center | Addison | Texas | United States
We are closed for the holiday. Please check our calendar for information about classes and events and our Contact Us page for office hours. Our normal schedule will resume on Jan 2, 2019. 
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Postnatal Moms and Babies Yoga Session 1 10:00 am
Postnatal Moms and Babies Yoga Session 1
Jan 2 @ 10:00 am – 11:00 am
Postnatal Moms and Babies Yoga Session 1 @ Ananda Dallas Meditation Center | Addison | Texas | United States
Come join us for Postnatal Moms and Babies. It’s a chance for mom to start to tone her body through yoga specifically targeted for strengthening the core and to de-stress from the challenges of motherhood. You’ll also enjoy the camaraderie … Continue reading
3
Fertility Yoga 7:00 pm
Fertility Yoga
Jan 3 @ 7:00 pm – 9:00 pm
Fertility Yoga @ Ananda Yoga and Meditation Center Dallas | Addison | Texas | United States
Fertility Yoga class taught by a certified fertility and pregnancy yoga instructor focuses on relaxing the brain and body in hopes to prepare for conception by: *Activate relaxation responses in the mind/body by activating the parasympathetic nervous system through breathing … Continue reading
Thursday Group Meditation 7:30 pm
Thursday Group Meditation
Jan 3 @ 7:30 pm – 8:30 pm
Thursday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Thursday evening group meditation from 7:30–8 pm. *No meditation on Oct 19 These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
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Friday Group Meditation 12:15 pm
Friday Group Meditation
Jan 4 @ 12:15 pm – 12:45 pm
Friday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45. These are open to all. Join in the powerful dynamic of … Continue reading
5
Saturday Morning Yoga with Lynn 9:00 am
Saturday Morning Yoga with Lynn
Jan 5 @ 9:00 am – 10:30 am
Saturday Morning Yoga with Lynn @ Ananda Dallas Meditation Center | Addison | Texas | United States
This class is a blend of relaxing, calm stretching and vigorous, strength building standing poses    Classes usually begin with a simple 1-2 minute seated meditation followed by at least 15-20 minutes of stretching warm-ups before engaging in more strenuous … Continue reading
Free – Introduction to Meditation 11:00 am
Free – Introduction to Meditation
Jan 5 @ 11:00 am – 12:00 pm
Free - Introduction to Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Why is meditation gaining popularity and acclaim across the world? The simple answer is that it is the perfect tool for us to reclaim balance, inner peace and connection to our true nature.   In a time when hyperstimulation and … Continue reading
Yogananda Birthday Celebration: Kriya Yoga for All 3:30 pm
Yogananda Birthday Celebration: Kriya Yoga for All
Jan 5 @ 3:30 pm – 8:30 pm
Yogananda Birthday Celebration: Kriya Yoga for All @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
Join us for an afternoon exploring the greatness of Paramhansa Yogananda’s life. After a workshop led by Darshan, we will meditate and chant, have a beautiful Indian meal together, and then end by watching the movie about this path of … Continue reading
6
CCSA 10:00 am
CCSA
Jan 6 @ 10:00 am – 11:00 am
CCSA @ Ananda Dallas Meditation Center | Addison | Texas | United States
Child Centered Spiritual Activities are offered every Sunday in our center classroom during our Festival of Light service that is held in the adjoining temple space. The children are led in games, stories, crafts and simple yoga and meditation that uplift the … Continue reading
Sunday Service 10:00 am
Sunday Service
Jan 6 @ 10:00 am – 11:30 am
Sunday Service @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
During the month of January 2019, we welcome our friend and minister, Darshan Lotichius, to Ananda Dallas for an extended visit. He will be leading service during his stay and we invite you to join us in these special mornings.  … Continue reading
Sharing Stories of Swamiji 5:00 pm
Sharing Stories of Swamiji
Jan 6 @ 5:00 pm – 7:00 pm
Sharing Stories of Swamiji @ Home of Bo Hale
Darshan will lead this informal gathering at Bo Hale’s home.  6615 Shell Flower Lane, Dallas  75252 Bring a favorite vegetarian dish to share.  We will share stories about Swamiji’s life and read from the book My Heart Remembers and The … Continue reading
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Tuesday Group Meditation 7:30 pm
Tuesday Group Meditation
Jan 8 @ 7:30 pm – 8:30 pm
Tuesday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga). These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
9
Postnatal Moms and Babies Yoga Session 1 10:00 am
Postnatal Moms and Babies Yoga Session 1
Jan 9 @ 10:00 am – 11:00 am
Postnatal Moms and Babies Yoga Session 1 @ Ananda Dallas Meditation Center | Addison | Texas | United States
Come join us for Postnatal Moms and Babies. It’s a chance for mom to start to tone her body through yoga specifically targeted for strengthening the core and to de-stress from the challenges of motherhood. You’ll also enjoy the camaraderie … Continue reading
10
Fertility Yoga 7:00 pm
Fertility Yoga
Jan 10 @ 7:00 pm – 9:00 pm
Fertility Yoga @ Ananda Yoga and Meditation Center Dallas | Addison | Texas | United States
Fertility Yoga class taught by a certified fertility and pregnancy yoga instructor focuses on relaxing the brain and body in hopes to prepare for conception by: *Activate relaxation responses in the mind/body by activating the parasympathetic nervous system through breathing … Continue reading
Thursday Group Meditation 7:30 pm
Thursday Group Meditation
Jan 10 @ 7:30 pm – 8:30 pm
Thursday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Thursday evening group meditation from 7:30–8 pm. *No meditation on Oct 19 These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
11
Friday Group Meditation 12:15 pm
Friday Group Meditation
Jan 11 @ 12:15 pm – 12:45 pm
Friday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45. These are open to all. Join in the powerful dynamic of … Continue reading
New Year Kirtan with Darshan 7:00 pm
New Year Kirtan with Darshan
Jan 11 @ 7:00 pm – 8:30 pm
New Year Kirtan with Darshan @ Ananda Dallas Yoga and Meditation Center | Addison | Texas | United States
Evening of devotional chanting led by visiting minister, Darshan, from Ananda Assisi along with a whole band of kirtaneers! Children are welcome to come with parents for any or all of the evening. Preregistration is appreciated, but not required.  Love … Continue reading
12
Saturday Morning Yoga with Lynn 9:00 am
Saturday Morning Yoga with Lynn
Jan 12 @ 9:00 am – 10:30 am
Saturday Morning Yoga with Lynn @ Ananda Dallas Meditation Center | Addison | Texas | United States
This class is a blend of relaxing, calm stretching and vigorous, strength building standing poses    Classes usually begin with a simple 1-2 minute seated meditation followed by at least 15-20 minutes of stretching warm-ups before engaging in more strenuous … Continue reading
Meditation Intensive Workshop 10:30 am
Meditation Intensive Workshop
Jan 12 @ 10:30 am – 1:00 pm
Meditation Intensive Workshop @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
Unable to do a 4-week learn to meditate series? In need of a refresher? Then this 2-Hour intensive workshop may be right for you. You will receive all the information and tools you need to support your inner journey You … Continue reading
The Yoga of Christ 3:00 pm
The Yoga of Christ
Jan 12 @ 3:00 pm – 6:00 pm
The Yoga of Christ @ Ananda Dallas Yoga and Meditation Center | Addison | Texas | United States
Strangely the teachings of Jesus Christ aren’t as well known as the fact that he was born in a manger and died on the cross. Religion usually claims that belief in these two biographical facts plus membership of a particular … Continue reading
13
CCSA 10:00 am
CCSA
Jan 13 @ 10:00 am – 11:00 am
CCSA @ Ananda Dallas Meditation Center | Addison | Texas | United States
Child Centered Spiritual Activities are offered every Sunday in our center classroom during our Festival of Light service that is held in the adjoining temple space. The children are led in games, stories, crafts and simple yoga and meditation that uplift the … Continue reading
Sunday Service 10:00 am
Sunday Service
Jan 13 @ 10:00 am – 11:30 am
Sunday Service @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
During the month of January 2019, we welcome our friend and minister, Darshan Lotichius, to Ananda Dallas for an extended visit. He will be leading service during his stay and we invite you to join us in these special mornings.  … Continue reading
The Path of Kriya Yoga with Darshan Lotichius 3:00 pm
The Path of Kriya Yoga with Darshan Lotichius
Jan 13 @ 3:00 pm – 5:00 pm
The Path of Kriya Yoga with Darshan Lotichius @ Ananda Dallas Meditation Center | Addison | Texas | United States
“You can be in a room twenty years, trying to get out through the walls, the ceiling, the floor. It is when you finally discover the door that you find your way out. That’s how it is with the soul. … Continue reading
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Ananda Yoga with Supriya 6:20 pm
Ananda Yoga with Supriya
Jan 15 @ 6:20 pm – 7:20 pm
Ananda Yoga with Supriya @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Tuesday Group Meditation 7:30 pm
Tuesday Group Meditation
Jan 15 @ 7:30 pm – 8:30 pm
Tuesday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga). These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
16
Postnatal Moms and Babies Yoga Session 1 10:00 am
Postnatal Moms and Babies Yoga Session 1
Jan 16 @ 10:00 am – 11:00 am
Postnatal Moms and Babies Yoga Session 1 @ Ananda Dallas Meditation Center | Addison | Texas | United States
Come join us for Postnatal Moms and Babies. It’s a chance for mom to start to tone her body through yoga specifically targeted for strengthening the core and to de-stress from the challenges of motherhood. You’ll also enjoy the camaraderie … Continue reading
17
Ananda Yoga with Supriya 6:20 pm
Ananda Yoga with Supriya
Jan 17 @ 6:20 pm – 7:20 pm
Ananda Yoga with Supriya @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Fertility Yoga 7:00 pm
Fertility Yoga
Jan 17 @ 7:00 pm – 9:00 pm
Fertility Yoga @ Ananda Yoga and Meditation Center Dallas | Addison | Texas | United States
Fertility Yoga class taught by a certified fertility and pregnancy yoga instructor focuses on relaxing the brain and body in hopes to prepare for conception by: *Activate relaxation responses in the mind/body by activating the parasympathetic nervous system through breathing … Continue reading
Thursday Group Meditation 7:30 pm
Thursday Group Meditation
Jan 17 @ 7:30 pm – 8:30 pm
Thursday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Thursday evening group meditation from 7:30–8 pm. *No meditation on Oct 19 These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
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Friday Group Meditation 12:15 pm
Friday Group Meditation
Jan 18 @ 12:15 pm – 12:45 pm
Friday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45. These are open to all. Join in the powerful dynamic of … Continue reading
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Saturday Morning Yoga with Lynn 9:00 am
Saturday Morning Yoga with Lynn
Jan 19 @ 9:00 am – 10:30 am
Saturday Morning Yoga with Lynn @ Ananda Dallas Meditation Center | Addison | Texas | United States
This class is a blend of relaxing, calm stretching and vigorous, strength building standing poses    Classes usually begin with a simple 1-2 minute seated meditation followed by at least 15-20 minutes of stretching warm-ups before engaging in more strenuous … Continue reading
A Healthy Yogic Lifestyle 1:00 pm
A Healthy Yogic Lifestyle
Jan 19 @ 1:00 pm – 5:00 pm
A Healthy Yogic Lifestyle @ Ananda Dallas Meditation and Yoga Center
How do we define health, is it the same for everyone? Is health simply a matter of weight or is there more to it. What does it mean to be healthy and why should we take steps toward health and … Continue reading
The Path of Kriya Yoga with Darshan Lotichius 3:00 pm
The Path of Kriya Yoga with Darshan Lotichius
Jan 19 @ 3:00 pm – 5:00 pm
The Path of Kriya Yoga with Darshan Lotichius @ Ananda Dallas Meditation Center | Addison | Texas | United States
“You can be in a room twenty years, trying to get out through the walls, the ceiling, the floor. It is when you finally discover the door that you find your way out. That’s how it is with the soul. … Continue reading
20
CCSA 10:00 am
CCSA
Jan 20 @ 10:00 am – 11:00 am
CCSA @ Ananda Dallas Meditation Center | Addison | Texas | United States
Child Centered Spiritual Activities are offered every Sunday in our center classroom during our Festival of Light service that is held in the adjoining temple space. The children are led in games, stories, crafts and simple yoga and meditation that uplift the … Continue reading
Sunday Service 10:00 am
Sunday Service
Jan 20 @ 10:00 am – 11:30 am
Sunday Service @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
During the month of January 2019, we welcome our friend and minister, Darshan Lotichius, to Ananda Dallas for an extended visit. He will be leading service during his stay and we invite you to join us in these special mornings.  … Continue reading
Families for a New Tomorrow Retreat Day with Darshan 2:00 pm
Families for a New Tomorrow Retreat Day with Darshan
Jan 20 @ 2:00 pm – 7:00 pm
Families for a New Tomorrow Retreat Day with Darshan @ Ananda Dallas Meditation and Yoga Center
Join us for an afternoon/eve introducing families to the principles of Education for Life through yoga games and activities – some of which will be preparation for a presentation at  our Joyful Arts Festival on Sunday, January 27th. We will … Continue reading
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Ananda Yoga with Supriya 6:20 pm
Ananda Yoga with Supriya
Jan 22 @ 6:20 pm – 7:20 pm
Ananda Yoga with Supriya @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Tuesday Group Meditation 7:30 pm
Tuesday Group Meditation
Jan 22 @ 7:30 pm – 8:30 pm
Tuesday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga). These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
23
Postnatal Moms and Babies Yoga Session 1 10:00 am
Postnatal Moms and Babies Yoga Session 1
Jan 23 @ 10:00 am – 11:00 am
Postnatal Moms and Babies Yoga Session 1 @ Ananda Dallas Meditation Center | Addison | Texas | United States
Come join us for Postnatal Moms and Babies. It’s a chance for mom to start to tone her body through yoga specifically targeted for strengthening the core and to de-stress from the challenges of motherhood. You’ll also enjoy the camaraderie … Continue reading
24
Ananda Yoga with Supriya 6:20 pm
Ananda Yoga with Supriya
Jan 24 @ 6:20 pm – 7:20 pm
Ananda Yoga with Supriya @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Fertility Yoga 7:00 pm
Fertility Yoga
Jan 24 @ 7:00 pm – 9:00 pm
Fertility Yoga @ Ananda Yoga and Meditation Center Dallas | Addison | Texas | United States
Fertility Yoga class taught by a certified fertility and pregnancy yoga instructor focuses on relaxing the brain and body in hopes to prepare for conception by: *Activate relaxation responses in the mind/body by activating the parasympathetic nervous system through breathing … Continue reading
Thursday Group Meditation 7:30 pm
Thursday Group Meditation
Jan 24 @ 7:30 pm – 8:30 pm
Thursday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Thursday evening group meditation from 7:30–8 pm. *No meditation on Oct 19 These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
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Friday Group Meditation 12:15 pm
Friday Group Meditation
Jan 25 @ 12:15 pm – 12:45 pm
Friday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45. These are open to all. Join in the powerful dynamic of … Continue reading
Music Lover’s Friday Night Jam session and potluck with Darshan 6:00 pm
Music Lover’s Friday Night Jam session and potluck with Darshan
Jan 25 @ 6:00 pm – 8:30 pm
Music Lover's Friday Night Jam session and potluck with Darshan @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
Bring your instruments including your voice and we will join Darshan in an evening of sharing devotional music. Bring a couple of chants, any pieces of Swami’s music you may want to sing, and also your favorite vegetarian dish as … Continue reading
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Kriya Meditation with Darshan 9:00 am
Kriya Meditation with Darshan
Jan 26 @ 9:00 am – 11:00 am
Kriya Meditation with Darshan @ Ananda Dallas Meditation Center | Addison | Texas | United States
Open to kriyabans only – those who have been initiated into the kriya technique as taught by by Paramhansa Yogananda. (please contact us if you have questions) The January meditation will be led by our guest minister, Darshan Lotichius. Join … Continue reading
Saturday Morning Yoga with Lynn 9:00 am
Saturday Morning Yoga with Lynn
Jan 26 @ 9:00 am – 10:30 am
Saturday Morning Yoga with Lynn @ Ananda Dallas Meditation Center | Addison | Texas | United States
This class is a blend of relaxing, calm stretching and vigorous, strength building standing poses    Classes usually begin with a simple 1-2 minute seated meditation followed by at least 15-20 minutes of stretching warm-ups before engaging in more strenuous … Continue reading
Storytelling Workshop with Darshan 1:30 pm
Storytelling Workshop with Darshan
Jan 26 @ 1:30 pm – 5:30 pm
Storytelling Workshop with Darshan @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
Back by popular demand, Darshan returns to share another storytelling workshop! Even if you have taken a storytelling workshop by Darshan before, this one will be longer with additional “creative” twists!  Story telling can be a wonderfully effective way to … Continue reading
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CCSA 10:00 am
CCSA
Jan 27 @ 10:00 am – 11:00 am
CCSA @ Ananda Dallas Meditation Center | Addison | Texas | United States
Child Centered Spiritual Activities are offered every Sunday in our center classroom during our Festival of Light service that is held in the adjoining temple space. The children are led in games, stories, crafts and simple yoga and meditation that uplift the … Continue reading
Sunday Service 10:00 am
Sunday Service
Jan 27 @ 10:00 am – 11:30 am
Sunday Service @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
During the month of January 2019, we welcome our friend and minister, Darshan Lotichius, to Ananda Dallas for an extended visit. He will be leading service during his stay and we invite you to join us in these special mornings.  … Continue reading
The Path of Kriya Yoga with Darshan Lotichius 3:00 pm
The Path of Kriya Yoga with Darshan Lotichius
Jan 27 @ 3:00 pm – 5:00 pm
The Path of Kriya Yoga with Darshan Lotichius @ Ananda Dallas Meditation Center | Addison | Texas | United States
“You can be in a room twenty years, trying to get out through the walls, the ceiling, the floor. It is when you finally discover the door that you find your way out. That’s how it is with the soul. … Continue reading
Joyful Arts Festival 5:00 pm
Joyful Arts Festival
Jan 27 @ 5:00 pm – 7:00 pm
Joyful Arts Festival @ Soussan and Stone Evans home | Addison | Texas | United States
Join us for an evening of music, dance and theater and delicious food hosted by the families of Ananda Dallas! This is a fundraiser for the family ministry and Darshan’s visit. Cost:  $25 with meal $15 for program only preregistration … Continue reading
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Ananda Yoga with Supriya 6:20 pm
Ananda Yoga with Supriya
Jan 29 @ 6:20 pm – 7:20 pm
Ananda Yoga with Supriya @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Tuesday Group Meditation 7:30 pm
Tuesday Group Meditation
Jan 29 @ 7:30 pm – 8:30 pm
Tuesday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga). These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
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Postnatal Moms and Babies Yoga: Session 2 10:00 am
Postnatal Moms and Babies Yoga: Session 2
Jan 30 @ 10:00 am – 11:00 am
Postnatal Moms and Babies Yoga: Session 2 @ Ananda Dallas Meditation Center | Addison | Texas | United States
Come join us for Postnatal Moms and Babies. It’s a chance for mom to start to tone her body through yoga specifically targeted for strengthening the core and to de-stress from the challenges of motherhood. You’ll also enjoy the camraderie … Continue reading
Toddler Yoga: Session 2 11:00 am
Toddler Yoga: Session 2
Jan 30 @ 11:00 am – 11:45 am
Toddler Yoga: Session 2 @ Ananda Meditation Center of Dallas | Addison | Texas | United States
Come join us for a whole new definition of yoga! Bring your toddler to introduce them to the fun and benefits of yoga early on. In this creative class they will enjoy yoga play with other toddlers, interacting with mom … Continue reading
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Ananda Yoga with Supriya 6:20 pm
Ananda Yoga with Supriya
Jan 31 @ 6:20 pm – 7:20 pm
Ananda Yoga with Supriya @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Fertility Yoga 7:00 pm
Fertility Yoga
Jan 31 @ 7:00 pm – 9:00 pm
Fertility Yoga @ Ananda Yoga and Meditation Center Dallas | Addison | Texas | United States
Fertility Yoga class taught by a certified fertility and pregnancy yoga instructor focuses on relaxing the brain and body in hopes to prepare for conception by: *Activate relaxation responses in the mind/body by activating the parasympathetic nervous system through breathing … Continue reading
Thursday Group Meditation 7:30 pm
Thursday Group Meditation
Jan 31 @ 7:30 pm – 8:30 pm
Thursday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Thursday evening group meditation from 7:30–8 pm. *No meditation on Oct 19 These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading

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